The Health Implications of the Modern Diet and How to Reduce Risk

The Health Implications of the Modern Diet and How to Reduce Risk

modern dietEating and living habits high in sugar, fat, sodium and processed foods, coupled with insufficient exercise and stress, can lead to a variety of health problems and chronic diseases. l Obesity: Modern diets high in calories, fat and sugar can easily lead to weight gain. l Type 2 diabetes: Often closely related to obesity … Read more

The Problem of High Cholesterol in the Blood: Causes, Consequences, and Solutions

The Problem of High Cholesterol in the Blood: Causes, Consequences, and Solutions

Dr. Mustafa El-Qady, Professor of Internal Medicine at Benha Medicine, said that the problem of high levels of cholesterol in the blood is one of the health problems among people, and the increase in its levels in the blood is the result of several different factors, including malnutrition and lack of regular exercise, in addition … Read more

The Link Between High Cholesterol and Health Problems: Causes and Solutions

The Link Between High Cholesterol and Health Problems: Causes and Solutions

Written by Rania Amer Sunday, November 5, 2023 06:00 AM Dr. Mustafa Al-Qadi, Professor of Internal Medicine at Banha Medicine, said that the problem of high rates of… Cholesterol It is considered one of the health problems in people, and its increased levels in the blood are the result of several different factors, including poor … Read more

Reducing High Cholesterol Naturally: Foods to Avoid and Foods that Lower Cholesterol

Reducing High Cholesterol Naturally: Foods to Avoid and Foods that Lower Cholesterol

Al-Marsad newspaper: Nutrition consultant Dr. Abdulaziz Al-Othman revealed how to reduce high cholesterol in a natural way. Pointing out the need to avoid foods that contain cholesterol and eat foods that reduce cholesterol. Foods to avoid He said during a video clip he posted on his account on the X platform: “You must know that … Read more

Foot Signs of High Blood Cholesterol: A Medical Study Reveals

Foot Signs of High Blood Cholesterol: A Medical Study Reveals

Al-Marsad newspaper: A medical study revealed signs appearing in the feet indicating high blood cholesterol. Signs of high cholesterol include: 1- Cold feet. 2- Heaviness in the feet. 3- Change in the color of the skin of the legs. 4- Cramps in the legs and feet during sleep. 5-Increased pain while walking, according to the … Read more

Signs of High Blood Cholesterol: Yellow Swellings and the Nose

Signs of High Blood Cholesterol: Yellow Swellings and the Nose

Al-Marsad newspaper: Many people suffer from high blood cholesterol, and one of the signs that indicates it is a mark in the nose. Yellow swellings According to Harvard Health, what results from high cholesterol is the appearance of yellow plaques, which are small yellow swellings that usually appear on the eyelid, and can appear on … Read more

Canarian Hospitals Begin Dispensing Cholesterol Vaccine to Reduce LDL Cholesterol

Canarian Hospitals Begin Dispensing Cholesterol Vaccine to Reduce LDL Cholesterol

Starting today, Canarian hospitals will be able to dispense the drug known as ‘cholesterol vaccine’ that reduces the presence of this fatty molecule in an effective and sustained way with only two doses a year. This medication has been popularly called a ‘vaccine’ because it works by interfering with the messenger RNAlike active prophylaxis against … Read more

Top 6 Heart-Healthy Foods to Lower Cholesterol: Oats, Almonds, Berries, and More

Top 6 Heart-Healthy Foods to Lower Cholesterol: Oats, Almonds, Berries, and More

Jakarta – Excessive levels of Low Density Lipoprotein (LDL), often known as ‘bad’ cholesterol, in the blood can increase the risk of heart disease through the formation of plaque in the arteries. To reduce the risk of heart disease, it is important to maintain healthy cholesterol levels. One way is to change your diet by … Read more

Foods that Promote Heart Health and Reduce Cholesterol

Foods that Promote Heart Health and Reduce Cholesterol

Exclusive translation: Nutrition experts have revealed several foods that help the heart be in the best health and eliminate cholesterol. Oats Oats contain a high percentage of soluble fiber, which binds to cholesterol and prevents its absorption. Nuts Nuts, especially walnuts and almonds, are rich in monounsaturated fats that help lower LDL (bad) and increase … Read more

The Health Benefits of Honey: Improving Heart Health, Managing Blood Sugar, and More

The Health Benefits of Honey: Improving Heart Health, Managing Blood Sugar, and More

Rania Amer wrote Tuesday, October 24, 2023 10:00 am There is no doubt that Honey All types of it have multiple health benefits, including improving heart health, relieving coughs, improving blood sugar levels, in addition to reducing wrinkles, and the following report will explain this, according to what was published by the Hindustantimes website. Honey … Read more