How many eggs can you eat to have a healthy diet

How many eggs can you eat to have a healthy diet

Eggs are one of the more versatile foods that exist: you can cook them in infinite ways, they satiate you for hours and are an inexhaustible source of protein and other nutrients that can help the health of your eyes, muscles and bones. Despite all these benefits, have had a bad reputation for years, largely … Read more

How many eggs a day is it okay to eat according to Harvard?

How many eggs a day is it okay to eat according to Harvard?

Moderate egg consumption does not increase the risk of cardiovascular disease, some studies reveal that it may even reduce it For years the consumption of the egg has been subject to debate for decades, which although it has an enormous quantity and quality of nutrients, the point of discussion has been its association with cholesterol. … Read more

The 6 spectacular healing benefits of cinnamon

The 6 spectacular healing benefits of cinnamon

Cinnamon is an aromatic spice to which extraordinary medicinal benefits are attributed. It is a great ally of cardiovascular health, stimulates the body’s defenses, fights diabetes and more The cinnamon It is one of the spices most used and valued in the gastronomy globally, it is a aromatic seasoning rich in mucilage, gums, resins, coumarins … Read more

Winners of cholesterol. There are new drugs that save from a heart attack | Healthy life | Health

Winners of cholesterol. There are new drugs that save from a heart attack | Healthy life | Health

Many do not know that in 2015 completely new drugs appeared that lower cholesterol are much more effective than statins. Talks about these drugs Cardiologist, Candidate of Medical Sciences, Advisor to the Director General of the International Medical Cluster Yaroslav Ashikhmin. – These are drugs evolokumab and alirokumab. With their help, it is possible to … Read more

Can eating eggs harm heart health? – Naturopathy & naturopathic specialist portal

Can eating eggs harm heart health? – Naturopathy & naturopathic specialist portal

Study: One egg a day does no harm to heart health For years there has been controversy about whether eggs are good or bad for heart health. The extent to which eggs hurt obviously depends on the amount. Researchers from Canada have now come to the conclusion that eating one egg a day does not … Read more

Cinnamon is good for pressure patients … here is the ideal rate daily

Cinnamon is good for pressure patients … here is the ideal rate daily

08:30 PM Monday 20 January 2020 – I wrote – Yasmine El-Sawy: Hypertensive patients should follow a healthy, complete nutrient diet, to control and control it, including foods and drinks that are good for heart health and stimulate blood circulation in the body. According to some studies, cinnamon is a beneficial spice for patients with … Read more