The Incredible Health Benefits of Egyptian Mango: Heart Health, Kidney Stones, Cancer Prevention, and More

The Incredible Health Benefits of Egyptian Mango: Heart Health, Kidney Stones, Cancer Prevention, and More

Health benefits of mango: Learn about its most important benefits and its impact on health Egyptian mango is famous for its quality, and Ismailia Governorate ranks first in its cultivation in Egypt. Mango is a delicious fruit, rich in vitamins, minerals and dietary fiber, and has many health benefits. In this article, we will learn … Read more

Medical Study Reveals Nails as Indicators of High Cholesterol: Black Spots a Warning Sign

Medical Study Reveals Nails as Indicators of High Cholesterol: Black Spots a Warning Sign

Al-Marsad newspaper: A medical study revealed that your nails can tell you about your health condition, specifically if you suffer from high cholesterol. Warning sign According to the “Medicover” Hospital in India, black or brown spots on the nails are a warning sign of high cholesterol levels, as this condition results from damage to the … Read more

5 Morning Drinks to Lower High Cholesterol Without Medication

5 Morning Drinks to Lower High Cholesterol Without Medication

Al-Marsad newspaper: A recent medical study revealed that high levels of harmful cholesterol in the body may cause serious health problems related to the heart and brain. According to healthsite, there are morning drinks that reduce high cholesterol in the body, without the need for medications. 1- Leafy vegetable drink: Green vegetable juice helps your … Read more

Understanding Xanthelasma: Causes, Symptoms, and Treatment Options

Understanding Xanthelasma: Causes, Symptoms, and Treatment Options

Jakarta (ANTARA) – Skin and genital specialist at RSUPN Dr. Cipto Mangunkusumo dr. Larisa Paramitha, Sp.KK(K), Sp.DVE., Subsp.OBK said yellowish spots around the eyes are the result of a buildup of cholesterol under the eye skin tissue, which is called xanthelasma. “This is due to a buildup of cholesterol, not fat. It is deposited in … Read more

5 Common Vegetables to Lower Cholesterol and Improve Heart Health – Medical Study Reveals

5 Common Vegetables to Lower Cholesterol and Improve Heart Health – Medical Study Reveals

Al-Marsad newspaper: A recent medical study revealed that adding a few vegetables to the diet helps lower cholesterol and protect heart health. According to the Health Shots website, there are 5 common vegetables that reduce cholesterol: 1- Broccoli: It contains a high percentage of soluble fiber, which makes it an excellent food for dealing with … Read more

Early Symptoms of High Cholesterol and Natural Ways to Overcome It – Indonesian Ministry of Health

Early Symptoms of High Cholesterol and Natural Ways to Overcome It – Indonesian Ministry of Health

Jakarta – After the Christmas and New Year holidays, quite a few people complained of high cholesterol due to irregular eating patterns. High cholesterol is a condition when the cholesterol in the blood exceeds normal limits. Often it is not realized, causing moderate to severe symptoms. Generally, new symptoms will appear when there is a … Read more

High Cholesterol: The Silent Killer You Shouldn’t Ignore – Warning Signs and Tests to Check Your Levels

High cholesterol levels often go unnoticed in the early stages. That’s why he’s nicknamed the silent killer. When in excess, this fatty substance circulating in the blood can increase the risk of heart attacks and dangerous strokes without you even realizing it. Dr Smriti Saraf, Consultant Cardiologist at The Lister Hospital, has highlighted some of … Read more

British Heart Foundation Recommends Balanced Diet for Heart Health

British Heart Foundation Recommends Balanced Diet for Heart Health

Al-Marsad newspaper: The British Heart Foundation recommends eating a balanced diet to help protect against heart disease. The diet includes plenty of fruits, vegetables, carbohydrates, and healthy fats, such as: olive oil, protein, and dairy products. However, you should reduce your intake of saturated fats, salt, and sugar. According to the British Express newspaper. Kerry … Read more

Cardiologist’s Tips for Distinguishing Between Healthy and Unhealthy Fats to Lower Cholesterol Levels

Cardiologist’s Tips for Distinguishing Between Healthy and Unhealthy Fats to Lower Cholesterol Levels

There is no doubt that some fats are responsible for raising cholesterol levels and leading to the risk of heart disease. As the holiday season begins, a cardiologist offers some tips for distinguishing between healthy fats and unhealthy fats. Cholesterol is a waxy substance found in the blood. The body needs cholesterol to build healthy … Read more