The Incredible Health Benefits of Parchment Figs: A Nutrient-Packed Superfood for Weight Loss, Cholesterol Reduction, and Cancer Prevention

The Incredible Health Benefits of Parchment Figs: A Nutrient-Packed Superfood for Weight Loss, Cholesterol Reduction, and Cancer Prevention

Fresh or dried parchment figs are considered seasonal fruits and contain a huge treasure of nutrients that are important for the health of our bodies. West Asia is its original home, but it is now grown almost everywhere and at any time during the year. The fig tree is considered a member of the mulberry … Read more

Probiotics: The Key to Lowering Cholesterol and Preventing Metabolic Syndrome

Probiotics: The Key to Lowering Cholesterol and Preventing Metabolic Syndrome

Probiotics lower cholesterol, a risk factor for metabolic syndrome Entered 2024.04.01 10:00 Entered 2024.04.01 10:00 Modified 2024.04.01 10:02 Views 130 20% of total cholesterol is mainly absorbed through food intake and the remaining 70% is formed in the liver, so achieving the balance is not easy. When balance is off, the body sends various abnormal … Read more

Health Benefits of Parchment Figs: Preventing Cancer, Heart Disease, and More

Health Benefits of Parchment Figs: Preventing Cancer, Heart Disease, and More

Fresh or dried parchment figs are considered seasonal fruits and contain a huge treasure of nutrients that are important for the health of our bodies. West Asia is its original home, but it is now grown almost everywhere and at any time during the year. The fig tree is considered a member of the mulberry … Read more

Understanding Cholesterol and Its Impact on Heart Health – A Comprehensive Guide

Understanding Cholesterol and Its Impact on Heart Health – A Comprehensive Guide

SUKABUMIUPDATE.com – Cholesterol is a fat compound found in the human body and almost all animals. Cholesterol has an important role in body functions, including the formation of cells, the synthesis of certain hormones, and the formation of cell walls. However, high cholesterol levels in the blood can be a risk factor for heart disease … Read more

How to Manage Cholesterol on a Vegetarian Diet: Importance of Overall Diet Management

How to Manage Cholesterol on a Vegetarian Diet: Importance of Overall Diet Management

Overall diet management is more important than cholesterol vegetarian diet. Entered 2024.03.10 21:48 Entered 2024.03.10 21:48 Views 93 Cakes, bread, biscuits, etc., as well as palm oil among vegetable cooking oils, also raise cholesterol levels. [사진=게티이미지뱅크]# Mr. Kim, a vegetarian in his 30s, was surprised to be informed that he needed to manage his cholesterol … Read more

How Many Minutes of Exercise You Need to Lower High Cholesterol: Expert Recommendations

We know that exercise is essential for our physical and mental health. But when it comes to doing them, we get stuck in all sorts of dilemmas. What kind of physical activity? How much does it cost? How often? Furthermore, do these recommendations change if we want to address specific health problems, such as high … Read more

Lowering Cholesterol Levels Through Diet: The Best Methods and Tips

Lowering Cholesterol Levels Through Diet: The Best Methods and Tips

The first treatment for lowering cholesterol levels is diet. This may be enough to return the level to normal without the need to take medications. Therefore, the importance of trying to follow a balanced diet and avoiding some foods that become enemies of the heart and arteries. High cholesterol is often multifactorial, and nutritionist Natalie … Read more

A drink that helps normalize blood cholesterol levels has been named

A drink that helps normalize blood cholesterol levels has been named

Candidate of Medical Sciences, nutritionist Natalya Denisova in conversation with “AiF” explained which drink will help reduce the risk of dementia and other degenerative brain diseases, and will also help normalize cholesterol levels and prevent blood clots, Tengri Life reports. We’re talking about cocoa. According to the doctor, one or two cups of this drink … Read more

The Health Benefits of Watermelon: Improving Eye, Skin, and Heart Health

The Health Benefits of Watermelon: Improving Eye, Skin, and Heart Health

CELEBESMEDIA.ID, Makassar – Watermelon (Citrullus lanatus) comes from a semi-desert area in southern Africa which is rich in benefits. Having a close relationship with pumpkins, melons and cucumbers, watermelon is generally harvested for fresh consumption or processed into juice. Watermelon fruit has a characteristic hard skin with a deep green or light green color, often … Read more

Understanding Cholesterol Levels and Identifying Symptoms – What You Need to Know

Understanding Cholesterol Levels and Identifying Symptoms – What You Need to Know

CNN Indonesia Wednesday, 24 Jan 2024 07:15 WIB People often think that cholesterol marks on the neck are a measuring point for cholesterol levels in the body. Is it true? (iStock/PeopleImages) Jakarta, CNN Indonesia — Often people assume signs cholesterol The neck is a measuring point for cholesterol levels in the body. Therefore, many people … Read more