The Power of the Portfolio Diet: Lowering Cholesterol with Soy Protein, Plant Sterols, Nuts, and Soluble Fiber

The Power of the Portfolio Diet: Lowering Cholesterol with Soy Protein, Plant Sterols, Nuts, and Soluble Fiber

Floured fried shrimp. About 140 grams of shrimp contains 210 milligrams of cholesterol. REPUBLIKA.CO.ID, JAKARTA — Content cholesterol that increases over the age of 30 can significantly increase the chance of developing heart disease. Therefore, it is very important to pay attention to the food and drink consumed to keep cholesterol levels from soaring. The … Read more

Processed Foods Containing High Cholesterol: 3 Examples to Avoid

Processed Foods Containing High Cholesterol: 3 Examples to Avoid

Processed foods that contain high cholesterol include cheese to fried foods. Photos/Illustrations/Freepik JAKARTA – Processed foods containing high cholesterol must know for everyone. Because, if you ignore these foods if consumed in excess can have an impact on more severe health problems. Cholesterol is a source of disease and a frightening specter for many people. … Read more

Causes and Management of High Triglycerides: Insights from Cardiology Consultant Dr. Munawar Al-Enezi

Causes and Management of High Triglycerides: Insights from Cardiology Consultant Dr. Munawar Al-Enezi

Al-Marsad Newspaper: Cardiology consultant Dr. Munawar Al-Enezi revealed the causes of high triglycerides. Al-Enezi said in a tweet via his Twitter account: “Triglycerides… The fats in food, including butter and other oils, are in the form of triglycerides, and the excess calories in food are transformed into triglycerides that are stored in fat cells throughout … Read more

How to Control Cholesterol Levels and Prevent Serious Illnesses

How to Control Cholesterol Levels and Prevent Serious Illnesses

Jakarta – High cholesterol is a condition when cholesterol levels in the blood exceed normal limits. If left unchecked, excessive cholesterol can accumulate in blood vessels to trigger the risk of serious illness, such as heart attack and stroke. Cholesterol comes from two sources, namely food and the liver. Basically, the body needs cholesterol to … Read more

The Health Benefits of Green Tea: Revealed by Family Doctor Dr. Saud Al-Shehri

The Health Benefits of Green Tea: Revealed by Family Doctor Dr. Saud Al-Shehri

Al-Marsad Newspaper: Family doctor Dr. Saud Al-Shehri revealed the health benefits of green tea. Al-Shehri said in a tweet on his Twitter account: Green tea helps burn fat and speeds up metabolism. Because its antioxidant effect helps the liver to do its job more effectively. And he continued, drinking green tea three times a day … Read more

Home Remedies to Control Cholesterol: Natural Solutions for Managing High Cholesterol Levels

Home Remedies to Control Cholesterol: Natural Solutions for Managing High Cholesterol Levels

Books – Muhammad Amin Cholesterol is a waxy substance that the body needs to make healthy cells. However, when levels are high in the body, it can lead to many health risks, which are related to the heart and blood vessels. In the following lines, “Consulto” reviews the most prominent natural remedies that help control … Read more

5 High Cholesterol Cakes to Avoid for People with High Cholesterol Levels

5 High Cholesterol Cakes to Avoid for People with High Cholesterol Levels

High cholesterol cakes are very important to know, including pastries and cakes. Photos/Illustrations/ JAKARTA – Tall cake cholesterol very important to know for those of you who have health problems due to bad fats but still like to snack. Because, if underestimated it can increase cholesterol levels in the body. Cake is one of the … Read more

Signs on Your Fingers and Toes: Indications of High Cholesterol Levels

Signs on Your Fingers and Toes: Indications of High Cholesterol Levels

Al Marsad newspaper: High cholesterol is an indication that your LDL levels are too high, which makes it difficult for blood to flow through the vessels, and may eventually lead to health problems, especially in the heart and brain. According to “timesnownews” website, if you notice signs on your fingers and toes, they can tell … Read more

High Cholesterol Cases in Asia: Top 4 Countries with the Highest Cases

High Cholesterol Cases in Asia: Top 4 Countries with the Highest Cases

Countries in Asia with the highest cholesterol cases include Indonesia with 28% of the total population. Photo/Illustration/Sunny College of Optometry JAKARTA – Countries in Asia with cases cholesterol the highest is interesting to review. This is because these health problems in several countries contribute to a fairly high death rate. Cholesterol is a disease that … Read more