loading… Nuts are one of the low cholesterol foods. Photo/Ist JAKARTA – For sufferers high cholesterol Maintaining food intake is very important, especially to regulate cholesterol levels in the body. Without realizing it, the food consumed is often high in fat which triggers an increase in cholesterol. This condition will certainly cause the risk of … Read more
KONTAN.CO.ID – Jakarta. Cholesterol is a fat content that is useful for the body. However, if the levels are too high and continue to accumulate in the body, it can be dangerous in the body. There are many ways to lower cholesterol. The key to reducing cholesterol is to apply a good diet coupled with … Read more
Illustration of grapes that can help lower cholesterol levels. (Source: Howard Bouchevereau/unsplash) YOGYAKARTA, KOMPAS.TV – Cholesterol is a substance that the body uses to make cells and hormones. There are two types of cholesterol in the human body, namely: high-density lipoprotein (HDL) and low-density lipoprotein (LDL). LDL or commonly called ‘bad cholesterol’, can be harmful … Read more
Let’s look at the following recommendations for cholesterol-lowering foods. SuaraJogja.id – Have rate cholesterol High blood pressure is one of the important things that needs to be avoided, one of the easiest ways is to consume cholesterol lowering food. Cholesterol-lowering foods, will reduce levels of bad cholesterol (LDL) and triglycerides in the body. Quoted from … Read more