Healthy Snack Options to Maintain Stable Cholesterol Levels

Healthy Snack Options to Maintain Stable Cholesterol Levels

KOMPAS.com – Trying to keep pace cholesterol within safe limits is an obligation that cannot be ignored. This is because high cholesterol levels can increase the potential for cardiovascular disease such as heart problems and stroke risk. If you have high cholesterol levels, the American Heart Association (AHA) recommends limiting your intake of saturated fat … Read more

High Cholesterol Lowering Foods in Weeks

loading… There are high cholesterol lowering foods in a matter of weeks that you can try. According to research, these foods are proven to lower cholesterol levels. Photos/Getty Images JAKARTA – Ada high cholesterol lowering food in a matter of weeks you can try. According to research, these foods have been shown to lower blood … Read more

5 Fastest Cholesterol Lowering Juices, Easy to Make at Home

Jakarta – Cholesterol is actually needed by the body to make cells and hormones, but if the levels are too high it will cause various health problems. In addition to medical drugs, high cholesterol levels can also be lowered by consuming various types of cholesterol-lowering juice from fresh fruit. Cholesterol itself is divided into two … Read more

4 Key Factors to Lower Cholesterol

High cholesterol and uncontrollable can trigger a variety of health problems. REPUBLIKA.CO.ID, JAKARTA — Controlling levels cholesterol is one of the most important things for health. The reason is that high and uncontrolled cholesterol levels can trigger various health problems. How to control it? According to the National Health Service (NHS) in the UK, there … Read more

These High Cholesterol Lowering Foods Are Easily Available, Not Fruits or Vegetables but Fish

KONTAN.CO.ID – Jakarta. There are many ways to lower high cholesterol in the blood. In addition to using drugs, a number of foods can also be a way to lower high cholesterol. What are high cholesterol lowering foods? As we know, eating too many foods that contain saturated fat or trans fat can increase cholesterol … Read more

Check out, 4 Foods that are Suitable for Lowering Cholesterol Naturally

KONTAN.CO.ID – Cholesterol is one of the health problems that can trigger various serious diseases. The following foods are suitable for lowering cholesterol naturally. Food intake is something you really need to pay attention to if the bad cholesterol levels in the body are high. Healthy food is one of the ways to lower bad … Read more

Does Catfish Contain Cholesterol? This is the Fact

loading… Catfish has a lot of content and benefits for the health of the body. Photo Illustration/Shutterstock JAKARTA – What catfish contain cholesterol? Basically, fish has a variety of nutrients that are useful for the body. One of the ingredients can help menurunkan low density lipoprotein (LDL) or commonly known as bad cholesterol. Fish is … Read more

5 Foods and Drinks to Lower High Cholesterol Naturally and Fast

loading… Foods and drinks that lower high cholesterol naturally can help protect the body from serious health problems due to soaring cholesterol levels. Photo/Eat This JAKARTA – Food and drink reducer high cholesterol can naturally help protect the body from serious health problems due to high levels of cholesterol which soared. This intake is recommended … Read more

Here are 6 food ingredients for lowering bad cholesterol in the blood

KONTAN.CO.ID – Jakarta. Consumption of certain drugs can reduce levels of bad cholesterol in the blood. In addition to drugs, there are a number of food ingredients that are efficacious as cholesterol-lowering. Cholesterol-lowering foods are easy to find. However, you need to consult a doctor before consuming these cholesterol-lowering foods. As is known, there are … Read more

Types Of Foods That Can Lower Cholesterol Levels

Dietary changes can help lower cholesterol levels. REPUBLIKA.CO.ID, JAKARTA — To cholesterol High levels are often caused by the consumption of fatty or overweight foods. Lifestyle changes, including diet, can help manage cholesterol levels in the blood. Until high cholesterol Left unchecked can trigger several health problems later in life. One of the diseases associated … Read more