Dopamine and serotonin, two substances responsible for producing pleasure. What are the foods that do us good?
Two substances in the brain are responsible for producing pleasure: dopamine and serotonin. The emotions we feel and the mental mood depend on the balance of these substances. – Or food directly alters the production of brain neurotransmitters. And not just any food! Bread with cheese, bananas and ice cream could be a top 3 … Read more