Chinese Research

Drinking two to three cups of coffee a day will reduce the risk of developing the 3 most common diseases in the world. Free al-Marsad newspaper

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Drinking two to three cups of coffee a day will reduce the risk of developing the 3 most common diseases in the world. Free al-Marsad newspaper

Al-Marsad Newspaper: A new Chinese study has proven that drinking two to three cups of coffee a day reduces the risk of heart disease, stroke, or type 2 diabetes. “Our findings show that moderate consumption of coffee or caffeine may have long-term benefits. Drinking three cups a day may help reduce the risk of many … Read more

Two teaspoons of this food can keep depression at bay. It has anti-inflammatory and antioxidant effects

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Two teaspoons of this food can keep depression at bay. It has anti-inflammatory and antioxidant effects

Daily consumption of nuts and hazelnuts could significantly improve cognitive function, as they have anti-inflammatory and antioxidant effects, experts say. Certain foods improve cognitive function PHOTO: Shuterstock In a study of 4,822 Chinese adults over the age of 55, researchers found that daily consumption of more than 10 grams of walnuts or hazelnuts helps improve … Read more