The benefits of cheese are multiple, including improving bone health and brain function

The benefits of cheese are multiple, including improving bone health and brain function

Posted by Rania Amer Tuesday, February 21, 2023 05:00 PM Cheese is a food rich in calcium and protein that is beneficial for the general health of people, in addition to the fact that cheese has multiple benefits, including improving bone health, promoting Teeth health And it helps lower blood pressure, according to Stylecraze. The … Read more

If you suffer from high cholesterol, the healthiest type of cheese is the best

If you suffer from high cholesterol, the healthiest type of cheese is the best

Written by Mervat Rashad Friday, February 17, 2023 09:00 AM most types Cheese They are high in saturated fat and sodium, which is not the best choice if you have high cholesterol. If you are looking for a cheese to eat daily and enjoy larger portions especially if you have high cholesterol, here are the … Read more

4 types of cheese are healthy and beneficial for people with high blood cholesterol

4 types of cheese are healthy and beneficial for people with high blood cholesterol

Sometimes you just can’t get enough of your favorite dairy products. However, most types of cheese are high in saturated fat and sodium. It’s not the best choice if you have high cholesterol. However, if you have cholesterol concerns. You have it, it doesn’t mean that cheese should be off your menu. The benefits of … Read more

Found toxins in some grated cheeses, what it means and what risks there are

Found toxins in some grated cheeses, what it means and what risks there are

One study found two mycotoxins in some packs of grated Grana Padano. Specifically, the paper found ochratoxin and sterigmatocystin, both produced by microscopic molds. The former was found in 48.6% of the cases analysed, while the latter was present in 94.4% of the packs of grated “grana” type cheeses sold in supermarkets. These would be … Read more

A type of cheese that helps lower harmful cholesterol and blood sugar levels

A type of cheese that helps lower harmful cholesterol and blood sugar levels

Al-Marsad Newspaper: A new study has revealed that Norwegian cheese “Jarlsberg” has more benefits for cholesterol and blood glucose levels, noting that this cheese does not work like other similar dairy products. The study found that the ‘Jarlsberg’ cheese type is characterized by a nutty flavour, and is a light, semi-soft cow’s milk cheese originating … Read more