Discover the Best Exercise for Weight Loss in Just 5 Minutes a Day – More Beneficial Than Walking!

Discover the Best Exercise for Weight Loss in Just 5 Minutes a Day – More Beneficial Than Walking!

06/05/2024 15:51 – UPDATE 06/05/2024 15:51 More beneficial exercise than walking. We’ve always heard that walking 10,000 steps a day is the key to good health, but researchers have found exercise is just as easy it helps you lose weight much faster. Walking improves health and reduces the risk of suffering from various chronic diseases, … Read more

The Power of Blueberries: Health Benefits, Anti-Aging, and Healing Properties

The Power of Blueberries: Health Benefits, Anti-Aging, and Healing Properties

Blueberries not only taste delicious, they also have real powers. Numerous studies show that these small, blue fruits are among the healthiest and have powerful anti-aging and healing properties. The flavonoids contained in blueberries prevent the spread of bacteria and viruses. They improve brain function, are good for the eyes and protect you from urinary … Read more

Understanding High Cholesterol: Early Signs and Prevention Measures for Mothers

Understanding High Cholesterol: Early Signs and Prevention Measures for Mothers

Cholesterol is a disease that many adults experience. Sometimes the symptoms are not visible, however, mothers must understand the early signs of someone suffering from high cholesterol. High cholesterol can be the beginning of many dangerous diseases. According to data from the Ministry of Health of the Republic of Indonesia, high cholesterol sufferers in Indonesia … Read more

AstraZeneca Faces Class Action Lawsuit Over Covid Vaccine Side Effects: Updates and Analysis

AstraZeneca Faces Class Action Lawsuit Over Covid Vaccine Side Effects: Updates and Analysis

Vaccine manufacturer AstraZeneca is an international pharmaceutical group. The company is one of the world’s leading manufacturers of medicines to treat, among other things, cancer, cardiovascular diseases, respiratory diseases and gastrointestinal diseases. ” /> is currently facing a class action from 51 families in the High Court of England, after claiming that the manufacturer’s covid … Read more

The President of POP Calls for Clear Information on Vaccination Campaigns for Risk Groups

The President of POP Calls for Clear Information on Vaccination Campaigns for Risk Groups

The president of the Platform of Patient Groups (POP), Carina Escobar, asked for better and clearer information about vaccination campaigns in relation to risk groups, because “many vulnerable or fragile people do not know that these are -injured and they also don’t know whether to get the vaccine or not” and they don’t get the … Read more

Cinnamon Benefits for Pre-Diabetes and Health: Study Finds Potential Blood Sugar Control

Cinnamon Benefits for Pre-Diabetes and Health: Study Finds Potential Blood Sugar Control

Cinnamon has been used for centuries in traditional medical treatments, and a recent American study found that cinnamon may help control blood sugar in people with pre-diabetes, so slowing the condition’s progression to type 2 diabetes. Cinnamon has many health benefits, especially: Reduces blood sugar Cinnamon is rich in polyphenols, reduces blood sugar during fasting, … Read more

Vaccination Campaign in Nursing Homes Underway in Pontevedra and O Salnés Health Field

Vaccination Campaign in Nursing Homes Underway in Pontevedra and O Salnés Health Field

The health field is undertaking a vaccination campaign in nursing homesFdV The health area of ​​Pontevedra and O Salnés has launched a vaccination campaign in nursing homes. To this end, the Home Care Support Teams (ESAD) in rural areas, as well as the nursing staff at health centers, review all vaccination instructions for these users … Read more

Atrial Fibrillation Prevention and Management: 8 Daily Rules for a Healthy Heart

Atrial Fibrillation Prevention and Management: 8 Daily Rules for a Healthy Heart

An irregular heart rate or rhythm is called an ‘arrhythmia’. Atrial fibrillation is a type of arrhythmia and is characterized by a continuous, irregular heartbeat. When atrial fibrillation occurs, the heart beats irregularly and the heart rate increases, often appearing as heart palpitations. Symptoms may include shortness of breath, chest tightness, swelling, dizziness, and fatigue … Read more