The 7 Fruits and Vegetables that Don’t Need to be Peeled for Maximum Nutrient Intake
Potato skins are rich in nutrients. Photo: Special INFOMASE, Jakarta: Not all fruit and vegetables have to be peeled before eating. Some of them can be eaten directly with the skin. The following is a list of fruits and vegetables that do not need to be peeled. The skins of these fruits and vegetables contain … Read more