2500~2700 steps, begins to affect health… Shows ‘power’ when taking more than 10,000 steps Entered 2024.01.21 09:10 Entered 2024.01.21 09:10 Modified 2024.01.21 09:32 Views 17 The ‘power’ of walking 10,000 steps a day is still alive. People who are not busy all the time should walk as much as possible. [사진=게티이미지뱅크]The number of steps you … Read more
There is no need to avoid it unconditionally, the type and amount are important… avoid raw foods. Entered 2024.01.01 08:14 Views 69 Entered 2024.01.01 08:14 Modified 2023.12.31 11:15 Views 69 Consuming seafood during pregnancy is not a problem if you pay attention to the type and amount.[사진=클립아트코리아]When you’re pregnant, what you’re most concerned about and … Read more
Foods high in sugar, salt, and saturated fat are not good. Entered 2023.12.30 11:05 Views 3 Entered 2023.12.30 11:05 Modified 2023.12.30 11:24 Views 3 Processed meats such as hot dogs, sausages, and salami are the worst types of meat for your heart. Processed meats are high in salt and saturated fat, which are bad for … Read more
The health effects of lycopene increase when tomatoes are cooked. Entered 2023.12.22 22:00 Views 2 Entered 2023.12.22 22:00 Modified 2023.12.22 16:12 Views 2 If you eat ramen with kimchi, you can exceed the recommended daily sodium intake with just one meal. [사진=게티이미지뱅크] Ramen is really delicious. Even though we know that fried noodles and salty … Read more
If you eat dinner after 9pm… 28% higher risk of cardiovascular disease Entered 2023.12.16 09:10 Views 2 Entered 2023.12.16 09:10 Modified 2023.12.16 03:25 Views 2 Eating dinner late due to busy work or study can greatly increase the risk of cardiovascular diseases such as stroke and heart attack (acute myocardial infarction). There are quite a … Read more
Introduction of treatments for middle-aged chronic fatigue patients at the Korean Menopause Society Entered 2023.12.13 18:10 Views 192 Entered 2023.12.13 18:10 Modified 2023.12.13 17:07 Views 192 People who experience menopausal syndrome as they enter middle age feel chronic fatigue and their overall body function declines even though they do not have a specific disease. [사진=게티이미지뱅크]There … Read more
A recent study in The Journal of Allergy and Clinical Immunology suggests that the body’s immune system reaction due to food allergies is associated with an increased risk of death from heart or cardiovascular disease. Reported site Medical DailyFriday (10/11/2023) antibodies to certain allergens, especially cow’s milk, can significantly increase the risk of death from … Read more
Excessive intake of carbohydrates, processed foods, long naps, etc… Changing your habits is beneficial for a healthy lifespan. Entered 2023.11.11 15:56 Views 1,033 Entered 2023.11.11 15:56 Modified 2023.11.11 16:05 Views 1,033 As you age, it is best to abstain from foods high in trans fat and simple sugars, such as fried foods, processed foods, and … Read more
25% in their 20s, 41% in their 30s… High prevalence of dyslipidemia in young men Entered 2023.11.06 11:17 Views 5,250 Entered 2023.11.06 11:17 Modified 2023.11.06 16:16 Views 5,250 If a blood vessel is completely blocked, acute myocardial infarction occurs, which is very likely to cause death along with severe chest pain.[사진= 게티이미지뱅크]According to statistics on … Read more
Jakarta – A young woman suffered a stroke at the age of 26, several months after giving birth. She was suspicious that her condition arose because she had taken a combination of drugs before giving birth. The woman is Donna King in County Durham, England. Donna experienced a stroke about 11 years ago, when Donna … Read more