Unlocking the Health Benefits of Persimmons: A Perfect Autumn Fruit
Autumn is here, and the persimmons are turning red. It’s a good time to eat persimmons. Not only are persimmons delicious, they are rich in nutrients and have better health-care effects than apples and kiwis. Moderate intake can prevent cardiovascular disease, improve the body’s antioxidant capacity, and reduce the risk of cancer. Nutritionist Liu Wenzhang … Read more