Eating 2 servings of avocado a week can lower the risk of heart disease
TEMPO.CO, Jakarta – A new study published in the Journal of the American Heart Association confirms that consuming avocado — fruit rich in vitamins, minerals, fiber, and healthy monounsaturated fats — is associated with a reduced risk of cardiovascular disease and coronary heart disease. in both men and women. Cardiovascular disease includes conditions such as … Read more