Eating 2 servings of avocado a week can lower the risk of heart disease

Eating 2 servings of avocado a week can lower the risk of heart disease

TEMPO.CO, Jakarta – A new study published in the Journal of the American Heart Association confirms that consuming avocado — fruit rich in vitamins, minerals, fiber, and healthy monounsaturated fats — is associated with a reduced risk of cardiovascular disease and coronary heart disease. in both men and women. Cardiovascular disease includes conditions such as … Read more

These are the factors that affect high cholesterol, some can be controlled and some can’t

These are the factors that affect high cholesterol, some can be controlled and some can’t

Regular blood tests are the only way to detect high cholesterol. REPUBLIKA.CO.ID, JAKARTA — About 38 percent of adults in the United States (US) suffer from diabetes high cholesterol and many of them are not aware of that fact. Emergency medicine doctor, Sarah Terez Malka, often sees the impact of people ignoring high cholesterol. Though … Read more

Don’t underestimate it, study finds heart damage in COVID-19 survivors

Don’t underestimate it, study finds heart damage in COVID-19 survivors

Jakarta – A study in the United States found that people who have been infected with COVID-19 have an increased risk of developing cardiovascular complications within six months to a year after infection. The study was published in the journal Nature Medicine. These complications include heart rhythm disturbances, heart inflammation, blood clots, stroke, coronary artery … Read more

4 Effective Types of Exercise to Lower Bad Cholesterol aka LDL

4 Effective Types of Exercise to Lower Bad Cholesterol aka LDL

– Lowering high cholesterol with exercise. – GridHEALTH.id – Exercise turns out to be an easy way to lower levels bad cholesterol high in the body. It is known that there are two types of cholesterol in the human body. Namely good cholesterol or HDL and bad cholesterol or LDL. Where if high levels of … Read more

Efficacy of Black Tea to Reduce Hypertension and Heart Disease Risk

Efficacy of Black Tea to Reduce Hypertension and Heart Disease Risk

TEMPO.CO, Jakarta – Hypertension is a lifestyle disease that affects nearly thirty percent of the world’s population. This disease is characterized by constant high blood flow in the arteries which puts pressure on them and eventually causes a reduction in elasticity. Over time this can derail the proper transport of oxygen and blood to the … Read more

Here’s How Diabetes Is Damaging Heart Health and How To Prevent It – All Pages

Here’s How Diabetes Is Damaging Heart Health and How To Prevent It – All Pages

– Over time, diabetes can lead to heart disease. – GridHEALTH.id – We may have heard that people with diabetes are at high risk for various health complications, including heart health. Launch page hopkinsmedicine.org, the statement was not wrong. Because the majority of people with diabetes type 2 will eventually develop cardiovascular disease. Term “cardiovascular … Read more

Here’s How Diabetes Damages Heart Health and How To Prevent It

Here’s How Diabetes Is Damaging Heart Health and How To Prevent It – All Pages

– Over time, diabetes can lead to heart disease. – GridHEALTH.id – We may have heard that people with diabetes are at high risk for various health complications, including heart health. Launch page hopkinsmedicine.org, the statement was not wrong. Because the majority of people with diabetes type 2 will eventually develop cardiovascular disease. Term “cardiovascular … Read more

In addition to headaches, these are signs of high blood pressure to watch out for

In addition to headaches, these are signs of high blood pressure to watch out for

TEMPO.CO, Jakarta – High blood pressure or hypertension is the main cause of cardiovascular disease. This condition occurs when the pressure of the blood against the walls of the arteries is too high. Normally, blood pressure is below 120/80 mm Hg, more than that is considered risky. Often high blood pressure is experienced without any … Read more

Signs of a Troubled Heart That Cannot Be Neglected

Signs of a Troubled Heart That Cannot Be Neglected

TEMPO.CO, Jakarta – Cardiovascular disease has claimed many lives. However, with the advent of advanced technology and improved facilities, we are becoming more aware and better informed about how to identify and manage disease. heart. Cardiac arrest and heart attack are some of the most common yet deadly heart complications, considering that they both come … Read more

Vitamin D Deficiency Increases Risk of Cardiovascular Disease

Vitamin D Deficiency Increases Risk of Cardiovascular Disease

TEMPO.CO, Jakarta – A study called deficiency vitamin D can increase the risk of cardiovascular disease. Research published in Molecular Nutrition Food Research states that vitamin D deficiency in mice causes cardiac dysfunction by myocardial insulin resistance. This study looked at the cause-and-effect relationship between vitamin D deficiency and cardiometabolic disorders. In this study, launching … Read more