The Health Benefits of Eating Lean Pork – Avoiding Saturated Fats and Boosting Immunity

The Health Benefits of Eating Lean Pork – Avoiding Saturated Fats and Boosting Immunity

[Reported by Tsai Ching-chien]Cardiovascular and cerebrovascular diseases such as myocardial infarction and stroke are often among the top ten causes of death in Taiwan. Eating too much saturated fatty acids can lead to abnormal blood lipids (high cholesterol, excessive bad cholesterol, etc.) and cannot be ignored. Many people think negatively about this. The ingredient is … Read more

The Link Between Excessive Monitor Usage and Heart Health in Children

The Link Between Excessive Monitor Usage and Heart Health in Children

Excessive monitor usage time increases heart weight. Unlimited screen time leads to earlier onset of cardiovascular disease in adulthood Cardiovascular risk factors should include ‘accumulated time of sedentary behavior in childhood’ Many studies have shown that excessive use of screens on electronic devices such as televisions, video games, smartphones, and tablets is detrimental to both … Read more

The Health Benefits of Climbing Stairs: Reduce Your Risk of ASCVD

The Health Benefits of Climbing Stairs: Reduce Your Risk of ASCVD

SOLOPOS.COM – Illustration of climbing stairs. (Freepik) Solopos.com, SOLO-In fact, you don’t have to force yourself to walk 10,000 steps a day for heart health because climbing more than five stairs every day can actually reduce the risk of atherosclerotic cardiovascular disease, according to a study in the journal Atherosclerosis. Check out the review on … Read more

Delving into the Non-Coding Genome: Unraveling the Genetics of Blood Pressure Regulation and Hypertension

Delving into the Non-Coding Genome: Unraveling the Genetics of Blood Pressure Regulation and Hypertension

A study by scientists at The Hospital for Sick Children (SickKids) in Canada has found new genetic sequences that could inform interventions aimed at reducing high blood pressure. The scientists identified commonly overlooked fragments of the genome known as non-coding DNA, but used computer-assisted techniques to investigate genetic variants and their likely effect on nearby … Read more

Egypt to eliminate trans fats from food supply by October 2023, says health minister

Egypt to eliminate trans fats from food supply by October 2023, says health minister

Written by Walid Abdel Salam Monday, May 22, 2023 12:22 PM Dr. Khaled Abdel Ghaffar, Minister of Health and Population, said that Fats trans fats are a major cause of more than 17 million deaths annually worldwide, and fats continue to increase rates of cardiovascular disease. The Minister of Health and Population added: The Egyptian … Read more

“The Risks of Overconsumption of Eggs: Side Effects, Cholesterol, and CVD Risk”

“The Risks of Overconsumption of Eggs: Side Effects, Cholesterol, and CVD Risk”

REPUBLIKA.CO.ID, JAKARTA — Eggs are good protein lemak very high monounsaturation. Eggs also contain brain-boosting choline, as well as lutein and zeaxanthin which are two antioxidants known to support eye health. Several studies have shown that people who consume counts tend to get healthy intake with a variety of important nutrients such as fiber, vitamins, … Read more

The Connection Between High Blood Pressure and Mental Health: A Comprehensive Analysis

The Connection Between High Blood Pressure and Mental Health: A Comprehensive Analysis

Effects of High Blood Pressure on Mental Health Cardiovascular disease caused by chronic stress and social factors In ‘heart hurts’ and ‘heart hurts’ caused by sadness, the heart and mind refer to the ‘heart’, but in reality this is an emotional and mental area. This makes us think that our hearts are in an organ … Read more

“High Weekly COVID-19 Infection Rates Revealed by Mr. Theera in Singapore-Australia”

“High Weekly COVID-19 Infection Rates Revealed by Mr. Theera in Singapore-Australia”

On March 19, 2023 Assoc.Prof.Dr.Theera Worathanarat or “Doctor Thira“Faculty of Medicine Chulalongkorn University Facebook post about the issue “COVID-19“Specified that yesterday around the world there were 63,755 more people, 202 more deaths, a total of 682,428,457 people, and a total of 6,818,967 deaths. The top 5 most infected with COVID-19 are Russia South Korea Taiwan … Read more

Small Habits That Can Trigger Heart Disease, Don’t Do It Again

Small Habits That Can Trigger Heart Disease, Don’t Do It Again

This habit can actually increase the risk of cardiovascular health problems. REPUBLIKA.CO.ID, JAKARTA — Some people may be used to sprinkling garam addition to the food they are about to eat. Although it can make food taste better, this habit can actually increase the risk of cardiovascular health problems such as heart disease. The relationship … Read more