carbohydrates

Carbohydrate benefits to the body and recommended consumption limits – ANTARA News Bangka Belitung

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Carbohydrate benefits to the body and recommended consumption limits – ANTARA News Bangka Belitung

Jakarta (ANTARA) – Carbohydrates are macronutrients that are important for overall health, and they are important to consider when deciding how much carbohydrate to eat. Written on the Popsugar page, Tuesday (29/10), according to nutritionist Seema Shah, carbohydrates are the main source of energy for the body, which provides energy for everything from the brain … Read more

No more eating white rice but why is your blood sugar still high? Dr Zaidul Akbar said it would be better…

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No more eating white rice but why is your blood sugar still high? Dr Zaidul Akbar said it would be better…

tvOnenews.com – People with disease Diabetes now increasing, not only for people in their later years, now many young people have experienced blood sugar which is high. When blood sugar is high, several methods are recommended to reduce it. One way is to reduce consumption nasi white. However, sometimes you reduce white rice or even … Read more