TEMPO.CO, Jakarta – The human body needs carbohydrate as the main energy source. However, do you know what are the negative effects of consuming too much carbohydrates? However, if consuming excess carbohydrates has a negative impact on health, such as this: Vulnerable to Diabetes Mellitus Type Two People who have excess carbohydrates have the potential … Read more
Photo by Monserrat Soldú from Pexels – 6 rice substitutes – Bobo.id – So far, many people have made ends meet carbohydrate by eating white rice. Unfortunately, carbohydrate in white rice will be converted into glucose or sugar in the body. That’s why consuming excessive white rice can trigger weight gain to trigger diabetes. Even … Read more
Jakarta – Carbohydrate is the main source of energy for the body. But excess intake of carbohydrates can cause adverse effects on the body. Complex carbohydrates such as oatmeal, whole grains and potatoes are good sources of energy for the body and avoid the possibility of overeating. Many complex carbohydrates are also great sources of … Read more
BolaStylo.com – There is an assumption that White rice dangerous for sufferers diabetes until there is a prohibition to consume it for patients who suffer. Assumption White rice considered dangerous until it is prohibited for consumption by sufferers diabetes appeared not without reason. Patient or sufferer diabetes is expected to reduce the consumption of foods … Read more
Jakarta: For diabetes patients, it is advisable to avoid foods that contain high sugar levels. One of the foods that contain sugar levels is a carbohydrate, which can come from white rice. And many people think that diabetes patients should not eat white rice. Is this true? “In my opinion, people who have diabetes actually … Read more
TEMPO.CO, Jakarta – There are ways to lose body weight with safe. A steady weight loss of half to 1 kilogram per week is recommended for the most effective long-term weight management. Even so, many meal plans leave you feeling hungry. This is the main reason why you may find it difficult to follow a … Read more
:strip_icc():format(jpeg)/kly-media-production/medias/3278130/original/092945600_1603690486-photo-1495197359483-d092478c170a.jpg "Beware of 10 Signs of a Protein Deficiency in the Body and How to Overcome Them")
Proteins amplify disease-fending antibodies, making them the ultimate immune booster. If the body is often in pain, protein deficiency could be the cause. Mirkin emphasized that most high-protein foods also contain zinc which can help fight infection. Head of the Department of Public Nutrition, Faculty of Human Ecology, Bogor Agricultural University, Dr. Forests explained, the … Read more
Jakarta: Change mood what happens can be caused by the food you eat. If you experience this, try to eat foods that balance levels blood sugar because a spike or decrease in blood sugar can also affect your mood on that day. And quoted from Elite Daily, here are some foods that can help balance … Read more
Photo by FOX from Pexels – Carbohydrate intake is still needed by the body – Bobo.id – Some people have problems with being overweight which necessitate a diet. Sometimes many people think that the most effective diet is to reduce or even eliminate intake carbohydrate. Even though that method is not good and can cause … Read more
TEMPO.CO, Jakarta – Carbo diet or reduce intake carbohydrate so one of the methods that are widely followed to lose weight. But be careful, don’t let this nutrient intake be less than your daily needs continuously. The risks are health problems such as ketosis to heart problems. Ideally, the amount of carbohydrates needed by adults … Read more