Suara.com – There are many things that can affect brain health, one of which is the daily diet. According to nutritional psychiatrist and member of Harvard Medical School, Uma Naidoo says that gut bacteria can trigger metabolic processes and brain inflammation that affects the brain. memory. “Existing studies suggest that we may be able to … Read more
:strip_icc():format(jpeg)/kly-media-production/medias/3353769/original/046021800_1611085548-mae-mu-Emhz3miT6mo-unsplash.jpg "List of Good Carbohydrate Sources for Rice Substitutes for People with Diabetes")
5. Papaya One cup of papaya contains 16 grams of carbohydrates and 60 calories. This tropical fruit contains a lot of fiber and water which helps improve digestion, including preventing constipation. Papaya fruit is also high in potassium which can protect the heart and help keep blood pressure under control. 6. Yoghurt Yogurt is a … Read more
Jakarta – Sufferer diabetes There is no need to avoid carbohydrate-rich foods. But it can be wiser to choose healthy food sources. Many diabetics avoid carbohydrate intake. Though these nutrients are important as a source of fuel for the body. There are several sources of carbohydrates that are healthy and can be a meal for … Read more
loading… JAKARTA – Metabolism Active helps weight loss by making you burn more calories. Your metabolic rate determines the number of calories you burn and also helps maintain balance in the body by maintaining sugar content your blood, cholesterol, triglycerides, and blood pressure. While we all know different ways to increase metabolism, what we don’t … Read more
Belly fat, known as stubborn fat, is the hardest to lose. REPUBLIKA.CO.ID, JAKARTA — Some people find it difficult to lose belly fat. As a result, the stomach continues to bulge to the point of disturbing comfort and of course health. Belly fat can’t be ignored because it can be linked to a more severe … Read more
Pexels.com – Low blood sugar in the morning – Nakita.id – If you experience headaches, sweating, dry mouth, nausea, dizziness, shaking, blurred vision, and palpitations, you may have low blood sugar. Low blood sugar in the morning generally owned by Moms with diabetes mellitus because too much insulin is working. In addition, low blood sugar … Read more
Jakarta, CNN Indonesia — Diet low carbohydrate can be very effective for lose weight. This diet works by pressing appetite. So, how many carbohydrates for the diet can be consumed every day? First, keep in mind that carbohydrate intake for the diet will vary from person to person. This depends on your age, gender, posture, … Read more
TEMPO.CO, Jakarta – During the Covid-19 pandemic, there are many myths and facts surrounding coconut water young. Some say drinking coconut water after vaccination will eliminate the efficacy of the vaccine, there is also information that Covid-19 will be knocked out if infected people drink young coconut water. It’s all a hoax. Coconut water the … Read more
KONTAN.CO.ID – Blood sugar spikes occur when your blood sugar rises and then drops sharply after you eat. There is an easy way to prevent spikes in blood sugar. In the short term, blood sugar can cause the body to feel lethargic and hungry. Over time, your body may not be able to lower blood … Read more
freepik – The relationship between blood groups and diabetes – Nakita.id – Moms and Dads must have known that blood type There are four, namely A, B, O, and AB. On the other hand, it turns out blood type can expose Moms and Dads’ susceptibility to diabetes. If someone has levels blood sugar high and … Read more