Careful! Overeating Can Trigger Body Health Problems: Obesity to Heart Disease

Careful!  Overeating Can Trigger Body Health Problems: Obesity to Heart Disease

TRIBUN-VIDEO.COM – Indonesia is a country that is rich in various kinds of food. Starting from spicy food, salty to coconut milk. Even the amount of food served makes a person forget to control his diet. This habit if left unchecked can trigger the health of the body. Baca: Recognize Signs of Natural Body Disorders … Read more

Reducing Saturated Fat Consumption Prevents the Risk of Heart Disease and Stroke

Reducing Saturated Fat Consumption Prevents the Risk of Heart Disease and Stroke

TEMPO.CO, Jakarta – The body needs food fat source of energy and keep body temperature warm. quote Medical News Today, Fats in food help the body absorb vitamins and minerals. But the type saturated fat tends to increase the risk of various diseases if consumed in excess. That is why it is important to limit … Read more

Simple Carbohydrates and Complex Carbohydrates, What’s the Difference?

Simple Carbohydrates and Complex Carbohydrates, What’s the Difference?

TEMPO.CO, Jakarta – Carbohydrate is a type of macronutrient contained in certain foods. Citing the Cleveland Clinic, carbohydrates that enter the body will be digested, then broken down into glucose or blood sugar by the digestive system. The blood flow will absorb glucose and use it as energy or body fuel. Carbohydrates are divided into … Read more

High Calorie Foods for Cancer Patients All

High Calorie Foods for Cancer Patients All

KOMPAS.com – Disease cancer often causes sufferers to experience malnutritionthus requiring high food intake calories and protein. Nutritionist Dedyanto Henky Saputra said that cancer the patient can change the characteristics of the body’s energy requirements or metabolism. “Cancer cells can stimulate the release of substances that are inflammatory or called cytokines,” said Dr. Dedy in … Read more

Often Ignored, Egg Whites Are Very Beneficial for Health

Often Ignored, Egg Whites Are Very Beneficial for Health

iNSulteng – Some people may be familiar with benefit egg yolk. But egg whites it also has a myriad of benefits for the health of the body. This section also contains mineral and vitamin even in small quantities. As summarized from various sources, egg whites have less calories and fat compared to whole eggs or … Read more

These 5 Foods Have Negative Calories That Can Burn Calories, Your Diet Can Work

These 5 Foods Have Negative Calories That Can Burn Calories, Your Diet Can Work

PR CIREBON – Difficulty lowering body weight often frustrate people who undergo the program diet. Some people who really want to lose body weight, usually willing to try different kinds of trends diet which is rising leaves. One of a kind diet what many are talking about is diet with food calories negative. Also Read: … Read more