Is it true that eating less can extend life? Here’s what scientists say

Is it true that eating less can extend life? Here’s what scientists say

Jakarta – Restricting calories can prolong life. However, there are several terms and conditions that must be considered. A study published in the Nature Journal (2024) shows that food restriction in mice can affect health leading to an increase in life. But, can food restrictions in humans extend life? Check out the following explanation: SEVENTEEN … Read more

10 straightforward weight reduction ideas for ladies over 40

10 straightforward weight reduction ideas for ladies over 40

With age, it grows Shed extra pounds A better problem, particularly for ladies over forty, because of a lot of components, together with: Hormonal adjustmentsA low metabolism and elevated life tasks could make reducing weight harder. Dr. Radwa Nabil, Advisor in Scientific Vitamin at Kasr El Ainy Drugs, defined that though it’s tough to reduce … Read more

Boost Your Metabolism: Nine Foods & Drinks to Speed Up Your Metabolism in 2024

Boost Your Metabolism: Nine Foods & Drinks to Speed Up Your Metabolism in 2024

4th 2024 The secret to losing a few kilos? Boost your metabolism in the right direction. Nine things you can eat or drink to speed up your metabolism. Metabolism refers to all the chemical processes that take place in your body to produce energy and make the necessary substances to grow, repair and maintain your … Read more

Elon Musk’s grandfather, the figure who cultivated his love of risk and his capacity for resilience

Elon Musk’s grandfather, the figure who cultivated his love of risk and his capacity for resilience

Joshua Haldeman, Elon Musk’s grandfather, instilled in him an attraction to risk, adventure and innovation “Like wood, like wood,” goes the popular saying and the case of Elon Musk is no exception. The technology magnate, creator of SpaceX and Neuralink, has a striking similarity to his maternal grandfather, Joshua Norman Haldeman, as if his personalities … Read more

The Health Benefits of Homemade Popcorn: How to Prepare Them for Maximum Nutrition

The Health Benefits of Homemade Popcorn: How to Prepare Them for Maximum Nutrition

Popcorn or popcorn, as they are also called, are a crunchy snack preferred by many, but they have beneficial effects on health, especially if they are prepared at home, with a small amount of fat. A snack enjoyed by many, popcorn is a significant source of fiber, known for its role in maintaining healthy digestion … Read more

Short Physical Exercises: The Key to Staying in Shape and Losing Weight Easily!

Short physical exercises can help you not give up your daily exercise to stay in shape or to lose weight. See which ones suit you! If you have little time and no motivation to train, short physical exercises are an option to consider. All you need is a few minutes throughout the day to make … Read more

The Increasing Prevalence of Eating Disorders: Why It’s Time to Change the Narrative

The Increasing Prevalence of Eating Disorders: Why It’s Time to Change the Narrative

Eating disorders have become a common problem regardless of race or gender A lot of health advice says what you shouldn’t eat. But in 2023, it’s clear to CNN’s Madeleine Holcomb that everyone should celebrate eating. As a health writer for CNN, Holcomb learned from her reporting that being ashamed and ignoring her body desires … Read more

Top New Sports Classes and Exercises for Modern Women in 2023

Top New Sports Classes and Exercises for Modern Women in 2023

care Modern women She uses physical fitness as part of her appearance to appear more energetic and present, and also maintains her health. So looking for everything new and useful in this regard New and useful sports classes and exercises. Below we review the highlights New sports classes appearing in 2023: Pilates Sports and fitness … Read more

Low-Calorie Foods to Help Lose Weight: Apples, Broccoli, Carrots, and More

Low-Calorie Foods to Help Lose Weight: Apples, Broccoli, Carrots, and More

Jakarta – Some people who are trying to lose weight really pay attention to the calorie intake that enters the body. To prevent excess calories consumed, one way that can be done is by mixing low-calorie foods into the diet menu. Low-calorie foods can be paired with high-calorie, nutrient-rich foods as part of a healthy … Read more