Fitness Trainer Behind Anant Ambani’s Weight Loss Explains Why Intermittent Fasting Is Trending | Health

Fitness Trainer Behind Anant Ambani’s Weight Loss Explains Why Intermittent Fasting Is Trending | Health

Why Everyone Is Suddenly following‍ Intermittent Fasting: Insights from Anant Ambani’s Fitness Trainer ⁤ In recent years, intermittent⁣ fasting has surged⁣ in popularity, with‌ celebrities, fitness enthusiasts, and ⁢even billionaires like Anant Ambani embracing this‍ eating pattern. But what exactly is driving this trend? Fitness​ trainer Vinod Channa, who played a pivotal role ‌in helping … Read more

30-Day Fat Loss: 5 Easy Strategies From a Weight Loss Coach

30-Day Fat Loss: 5 Easy Strategies From a Weight Loss Coach

Losing weight effectively requires a holistic approach, blending diet, exercise, and ⁤unwavering commitment. It’s a journey that demands discipline and the​ adoption of healthy lifestyle habits. We spoke with Adresha Das, a ‌renowned online fat loss and strength coach,‍ who⁣ shared her insights on achieving visible results within a month. Here are five key strategies … Read more