Books – Hossam Al Shaqoury Friday, 02 June 2023 08:00 PM considered as vitamins Minerals are essential nutrients because they perform hundreds of roles in the body, there is a fine line between getting enough of these nutrients which is healthy and getting too much of them can harm you, and a healthy diet remains … Read more
Written by Mervat Rashad Sunday, May 14, 2023 06:00 AM Hyperthyroidism is a medical condition in which the thyroid gland secretes an excess amount of hormone, and this hormonal imbalance can have many effects on different parts of the body, including the bones. Thyroid hormone plays an important role in maintaining bone healthA deficiency or … Read more
A woman feels tired (illustration). Sometimes, feeling tired and lethargic can appear due to an underlying health problem. REPUBLIKA.CO.ID, JAKARTA — Tired and Jesus is a common complaint felt by many people after their daily activities. But sometimes, taste tired and lethargy can appear because there is an underlying health problem. One of these health … Read more
Stones in the body attack, which makes people miserable! There is a rumor on the Internet that: “Increasing calcium intake will cause stones”, is it true? Nutritionist Chen Yichun said that in fact, increasing calcium intake will not cause stones. The real cause of stones is insufficient calcium intake and not drinking enough water. If … Read more
Calculus is a common disease, and once it occurs, it will make people miserable. However, there is a rumor on the Internet that: “Increasing calcium intake will cause stones”, causing panic among people. Nutritionist Chen Yichun said that in fact, increasing calcium intake will not cause stones. The real cause of stones is insufficient calcium … Read more
For the age range of 19-50 years and the age range of 51-70 years Should receive about 1,000 milligrams of calcium per day. which during adolescence is a period that continues to grow until the age of about 20 years and when the age is over 25 years, the body will grow slowly As for … Read more
Did you know? Calcium doesn’t just help build strong bones and teeth. But calcium also helps regulate heart rhythm. helps in metabolism and helps the nervous system function normally Everyone needs to get the right amount of calcium. so that the body’s mechanisms work efficiently The right amount of calcium for each age Young children … Read more
Calcium is necessary to maintain strong bones, for the proper functioning of muscles and blood system, as well as to reduce excessive storage of fats in adipose tissue. In the event of a deficiency, the bones can become brittle until you develop osteoporosis, which is a disabling and recurring disease that affects a very large … Read more
Dry skin and cramps are all symptoms of calcium deficiency. The nutritionist sorted out 4 simple steps to supplement calcium to teach the public to effectively supplement calcium. (Picture: Provided by Health and Medical Network) According to the latest “National Nutrition and Health Change Survey” by the National Health Service, calcium is the mineral with … Read more
The “Daily Express” website revealed that one study in 171 adults found that a combination of supplements can reduce visceral fat in people who are overweight or obese.. Unlike subcutaneous fat, which is found directly under the skin, visceral fat is stored deep in the abdomen. A certain amount of it is necessary because it … Read more