Stones in the body attack: Nutritionist’s 7-point reminder to prevent stones

Stones in the body attack: Nutritionist’s 7-point reminder to prevent stones

Stones in the body attack, which makes people miserable! There is a rumor on the Internet that: “Increasing calcium intake will cause stones”, is it true? Nutritionist Chen Yichun said that in fact, increasing calcium intake will not cause stones. The real cause of stones is insufficient calcium intake and not drinking enough water. If … Read more

“Nutritionist Debunks Myths About Calcium Intake and Stones, Offers 7 Tips to Prevent Kidney Stones”

“Nutritionist Debunks Myths About Calcium Intake and Stones, Offers 7 Tips to Prevent Kidney Stones”

Calculus is a common disease, and once it occurs, it will make people miserable. However, there is a rumor on the Internet that: “Increasing calcium intake will cause stones”, causing panic among people. Nutritionist Chen Yichun said that in fact, increasing calcium intake will not cause stones. The real cause of stones is insufficient calcium … Read more

high calcium menu How much should I eat per day? Nourish bones, improve nervous system : PPTVHD36

Did you know? Calcium doesn’t just help build strong bones and teeth. But calcium also helps regulate heart rhythm. helps in metabolism and helps the nervous system function normally Everyone needs to get the right amount of calcium. so that the body’s mechanisms work efficiently The right amount of calcium for each age Young children … Read more

Symptoms of calcium deficiency in the body: 5 signs to watch out for

Symptoms of calcium deficiency in the body: 5 signs to watch out for

Calcium is necessary to maintain strong bones, for the proper functioning of muscles and blood system, as well as to reduce excessive storage of fats in adipose tissue. In the event of a deficiency, the bones can become brittle until you develop osteoporosis, which is a disabling and recurring disease that affects a very large … Read more

Cramps and dry skin are warning signs of calcium deficiency!Nutritionist teaches 4 ways to supplement calcium – News – Rti Central Radio

Cramps and dry skin are warning signs of calcium deficiency!Nutritionist teaches 4 ways to supplement calcium – News – Rti Central Radio

Dry skin and cramps are all symptoms of calcium deficiency. The nutritionist sorted out 4 simple steps to supplement calcium to teach the public to effectively supplement calcium. (Picture: Provided by Health and Medical Network) According to the latest “National Nutrition and Health Change Survey” by the National Health Service, calcium is the mineral with … Read more

Eating foods rich in calcium and vitamin D helps to get rid of the “rumen”

Eating foods rich in calcium and vitamin D helps to get rid of the “rumen”

The “Daily Express” website revealed that one study in 171 adults found that a combination of supplements can reduce visceral fat in people who are overweight or obese.. Unlike subcutaneous fat, which is found directly under the skin, visceral fat is stored deep in the abdomen. A certain amount of it is necessary because it … Read more

Signs of calcium deficiency… Here are the most prominent helpful foods

Signs of calcium deficiency… Here are the most prominent helpful foods

Calcium is one of the essential minerals for the body and its functions, and therefore it is important to maintain its normal rate in order to avoid any health problems. Calcium is the most common mineral in the body, 99% stored in the bones and found in cells (particularly in muscles) and in the blood. … Read more

3 Alternative Foods When You Want to Eat Junk Food

3 Alternative Foods When You Want to Eat Junk Food

Sunday, June 19 2022 07:27 WIB – Illustration of a woman eating burgers (junk food). TEMPO/Subekti– TEMPO.CO, Jakarta – Consumption of foods that are rich in calories, fatty and sweet has become popular among today’s society – especially the younger generation. Unhealthy food or junk food which is loaded with saturated fat, high sodium and … Read more