There are foods much higher in calcium than milk. Some sources are vegan, so can be included in the diet by people who do not eat dairy, eggs and meat! Calcium is an essential mineral for health and has the following effects: it ensures the strength and density of bones, prevents tooth decay, helps the … Read more
Written by Rania Amer Friday, October 20, 2023 06:00 PM International Day is celebrated Osteoporosis On October 20 of each year, the reason is to raise the level of awareness about preventing this disease, as adults, children, and youth suffer from it. This following report will explain the necessary nutritional elements that an individual’s body … Read more
Rania Amer wrote Monday, October 16, 2023 06:00 AM Osteoporosis It is a condition that causes weak bones and is susceptible to fracture even with minor stress. Women face a greater tendency to have weak or brittle bones compared to males, especially as they reach middle age because the hormonal fluctuations that occur during menopause … Read more
September 29, 2023, 5:07 p.mPiataAuto.md editors There is a lot of talk about autonomous driving both among cars and among trucks. But for now in the world of trucks, there are no large trucks that can drive alone on public roads, without having a driver to at least ensure safety, not even in tests. Volvo, … Read more
Cavan ImagesGetty Images As a runner you are above average passionate about split times, kilometers and road races. But it is also important to think about (one of the) silent power(s) of all your efforts: your bones! Because as you devour your miles, push your limits and improve your fitness, the bones in your body … Read more
Increases satiety and vitality…Effective for memory recovery and vision Fried Egg (Image = Pixabay) (Seoul = National Broadcasting) Five health benefits of eggs were recently introduced in an American food media outlet. According to the Korean Food Communication Forum (KOFRUM), EatingWell, an American food media outlet, asked, “What Happens to Your Body When You Eat … Read more
According to statistics from the World Health Organization (WHO), it is found that osteoporosis It is the second highest public health problem in the world after heart disease and vascular disease. in accordance with the data of ‘International Osteoporosis Foundation’ found that 80-90% of the Thai population at risk of developing osteoporosis has not been … Read more
When it comes to bone health, it’s natural to think of calcium – that essential mineral that, from the milk we drank as children, was introduced to us as our ally in building a strong skeleton. But bone health isn’t just about calcium. Other essential nutrients such as vitamin D, vitamin K, magnesium and phosphorus … Read more
Books – Hossam Al-Shaqwiri Monday, July 24, 2023 04:00 AM Osteoporosis is a “silent” disease characterized by the loss of bone mass due to weakness bonesAnd fractures become common, leading to serious health risks. People with osteoporosis often do not recover after a fall, especially women age 60 or older. Men are also at risk … Read more
Did you know? Bones don’t just stop growing during adolescence. Although the size of the bone remains unchanged, the “bone mass” continues to increase. by age number And the bone will reach its maximum mass at the age of 25-30 years and remain constant until the age of about 40 years. decreased with increasing age … Read more