170cm Mija “Successfully lost 3.5 kg and gained 49 kg”… What is the secret to losing belly shape in 5 days?

170cm Mija “Successfully lost 3.5 kg and gained 49 kg”… What is the secret to losing belly shape in 5 days?

[셀럽헬스] Comedian Mija successfully lost 3.5kg in 5 days input 2024.11.21 06:20 input 2024.11.21 06:20correction 2024.11.20 19:06 Views 311 Comedian Mija shared the news that she gained 49.2kg in just 5 days of weight management. [사진=미자 SNS 캡처]Comedian Mija showed off her ant waist by losing 3.5kg. Mija recently posted on her SNS, “-3.5,” and … Read more

This amount of caffeine can cause a heart attack…even if you’re healthy

This amount of caffeine can cause a heart attack…even if you’re healthy

It can be too much Have a coffee It is harmful to your heart health, because you eat more than 400 milligrams of… Caffeine It increases the risk of cardiovascular disease, even in healthy people, according to a new study. According to researchers, regular caffeine consumption disrupts the sympathetic system, leading to… High blood pressure … Read more

Insomnia Sufferers for 10 Years at Higher Risk of Cardiovascular Disease and Diabetes: Study

Insomnia Sufferers for 10 Years at Higher Risk of Cardiovascular Disease and Diabetes: Study

People who have suffered from insomnia for 10 years have a higher risk of cardiovascular disease and diabetes. Entered 2024.03.16 17:51 Entered 2024.03.16 17:51 Views 4,764 A study showed that people who suffered from insomnia for 10 years were 72 to 188 percent more likely to suffer from cardiovascular disease, diabetes, depression, and frailty. [사진=게티이미지뱅크]Low-quality … Read more

12 Lower Body Symptoms and Pregnancy Issues That Should Never Be Ignored

12 Lower Body Symptoms and Pregnancy Issues That Should Never Be Ignored

Urine more than 8 times a day, change in urine color… “There’s a reason for everything, so don’t just pass it up.” Entered 2024.02.18 18:10 Entered 2024.02.18 18:10 Modified 2024.02.19 00:46 Views 12,670 Pain during intercourse in women can be caused by too little lubricating fluid, or by injury, inflammation, or infection in the area. … Read more

7 Drinks That Will Help You Sleep Well: Tart Cherry Juice, Chamomile Tea, Almond Milk, and More

7 Drinks That Will Help You Sleep Well: Tart Cherry Juice, Chamomile Tea, Almond Milk, and More

Drinks that help you sleep well… tart cherry juice, chamomile tea, almond milk, etc. Entered 2024.02.10 16:05 Entered 2024.02.10 16:05 Modified 2024.02.11 10:13 Views 9,330 What are some drinks that help you sleep? [사진=게티이미지뱅크]One way to help you sleep better is to leverage the power of nutrients. Just as fatty foods, spicy foods, and caffeine … Read more

The Pros and Cons of Coffee – How to Drink Appropriately According to Your Physical Condition

The Pros and Cons of Coffee – How to Drink Appropriately According to Your Physical Condition

Advantages and disadvantages of coffee… You should drink it appropriately according to your physical condition Entered 2024.02.01 13:35 Entered 2024.02.01 13:35 Modified 2024.02.01 12:56 Views 572 Coffee contains antioxidants that are beneficial to the body, but excessive consumption can cause side effects. You should drink appropriately according to your individual physical condition. [사진 = 게티이미지뱅크] … Read more

Tips for Quitting Coffee Without Headaches: Alternatives and Techniques

Tips for Quitting Coffee Without Headaches: Alternatives and Techniques

I don’t drink coffee and I get a headache. Don’t think about it yourself! If you are someone who drinks coffee every day. If you decide not to drink coffee at all, you may haveCaffeine withdrawal condition The severity of these symptoms will vary from person to person. If anyone is very sensitive to the … Read more

The Best and Worst Vegetables to Eat When You Have a Cough: Expert Advice from Huffpost

The Best and Worst Vegetables to Eat When You Have a Cough: Expert Advice from Huffpost

JAKARTA, KOMPAS.TV – When a cough attacks, the choice of food consumed is important to speed up the healing process. Although vegetables are generally a healthy choice, some of them are better avoided when you have a cough because they can make symptoms worse. Choosing the right foods when coughing isn’t just about nutrition. By … Read more

Best Foods to Help You Quit Smoking – Expert Recommendations

Best Foods to Help You Quit Smoking – Expert Recommendations

Foods that make cigarettes taste good are caffeine, alcohol, and meat…Foods that make cigarettes taste bad are fruits and vegetables, non-caffeinated drinks, and dairy products. Entered 2024.01.02 21:55 Views 0 Entered 2024.01.02 21:55 Modified 2024.01.02 20:57 Views 0 When you decide to quit smoking, there are foods that are helpful and foods you should avoid. … Read more

Is it safe to eat seafood during pregnancy? Expert advice on types and amounts to consider

Is it safe to eat seafood during pregnancy?  Expert advice on types and amounts to consider

There is no need to avoid it unconditionally, the type and amount are important… avoid raw foods. Entered 2024.01.01 08:14 Views 69 Entered 2024.01.01 08:14 Modified 2023.12.31 11:15 Views 69 Consuming seafood during pregnancy is not a problem if you pay attention to the type and amount.[사진=클립아트코리아]When you’re pregnant, what you’re most concerned about and … Read more