You will not think about the effect of cinnamon with coffee on weight loss

You will not think about the effect of cinnamon with coffee on weight loss

11:00 a.m Saturday, October 12, 2024 Recently, a trend has spread on the TikTok platform claiming that adding a teaspoon of cinnamon to your daily coffee, with a little cocoa for a week, can help burn fat, but how true is the claim this? There are two main types of cinnamon: Cassia cinnamon, the most … Read more

How to Burn Belly Fat in Winter: Tips for Staying Healthy in Cold Weather

How to Burn Belly Fat in Winter: Tips for Staying Healthy in Cold Weather

Fatima Khalil wrote Wednesday, November 15, 2023 08:00 PM With the advent of winter, many people resort to overcoming the feeling of hunger that increases with the cold weather by eating sugary foods and sweets. These foods increase calories in the body and cause significant weight gain. In this report, we learn about tips that … Read more

The Benefits of Intermittent Fasting for Weight Loss and Health Improvement

The Benefits of Intermittent Fasting for Weight Loss and Health Improvement

Books – Hossam Al-Shaqwiri Saturday, August 26, 2023 08:00 PM acquired intermittent fasting Very popular as a lifestyle approach to shed unwanted weight and improve overall health. People around the world are embracing this flexible eating pattern – a well-supported, scientifically researched approach – and it’s the key to improving overall health and targeting stubborn … Read more

The Dangerous Method of Losing Weight: Stop Eating for Several Days

The Dangerous Method of Losing Weight: Stop Eating for Several Days

Dr. Hossam Mowafi, Professor of Critical Cases at Kasr Al-Ainy College of Medicine, explained that there is a common way to lose weight, which some obese patients accept, without paying attention to the extent of its danger to their health. Also read: Common mistakes when following weight loss systems Muwafi said during his program, “My … Read more

Effective Drinks and Dietary Habits for Increasing Body Fat Burning

Effective Drinks and Dietary Habits for Increasing Body Fat Burning

Written by Fatima Yasser, Tuesday, July 18, 2023 03:00 AM Do you want to get rid of excess weight?.. Do you want to increase the chances of burning body fat?.. Then you should know the best tricks that contribute to obtaining this matter, according to the “everydayhealth” website. The report emphasized that to increase the … Read more

Boost Your Metabolism with These Healthy Coffee Additives

Boost Your Metabolism with These Healthy Coffee Additives

Written by Fatima Khalil Saturday, July 15, 2023 07:00 AM There are an infinite number of ingredients that you can add to your coffee To make your morning smoothie even healthier, nutrition experts warn of many common additives, such as sugar, artificial sweeteners, and high-sugar creamers, especially if you’re trying to lose weight. However, there … Read more