April 22, 2023 at 17:00 Do not dislike the yolk when eating eggs Do you eat egg yolks when you eat eggs? Are egg yolks more nutritious than whites? Sindy Po, a nutritionist at Mischlo Nutrition and Health Center, pointed out that for the same egg, the nutritional value of the yolk and egg white … Read more
April 19, 2023 at 17:00 It turns out that the culprit is “them”! Eggs and squid are high in cholesterol. Eating too much is easy to exceed the standard? But why has been avoided to eat, cholesterol still continues to rise? It turned out that this concept was wrong. Nutritionist Amy Tsang pointed out that … Read more
April 20, 2023 07:00 Maintaining a healthy brain starts with diet Eating starchy foods such as sweet potatoes can prevent brain degeneration? Nutritionist Li Yuehui pointed out that the brain determines our various life performances. Supplementing with proper nutrition can increase the energy of the brain, including reducing the risk of brain degeneration. She recommended … Read more
April 20, 2023 07:00 Maintaining a healthy brain starts with diet Eating starchy foods such as sweet potatoes can prevent brain degeneration? Nutritionist Li Yuehui pointed out that the brain determines our various life performances. Supplementing with proper nutrition can increase the energy of the brain, including reducing the risk of brain degeneration. She recommended … Read more
April 17, 2023 at 17:04 In recent years, dementia has tended to become younger. According to research, it is estimated that by 2039, more than 300,000 people in Hong Kong will suffer from dementia. Do 1 thing to prevent dementia? Forgetfulness equals brain degeneration? A neurologist pointed out that a study of 500,000 people in … Read more
April 16, 2023 at 17:04 You can test yourself One out of every 10 people in Hong Kong suffers from diabetes, and there are many patients under the age of 35. A doctor quoted a study that, in addition to eating too sweet, eating one type of food often increases the risk of diabetes by … Read more
April 14, 2023 07:05 Also improves metabolism Urbanites are prone to insomnia, can eating kiwi fruit help them fall asleep? There are four main reasons why most people have insomnia problems. In addition to drug treatment, diet can also improve sleep quality and fight insomnia. Taiwanese nutritionist Cheng Hanyu pointed out that there are 8 … Read more
April 08, 2023 07:00 18 Cruciferous Vegetables May Help Reduce Cancer Risk Is drinking soy milk anti-cancer or carcinogenic? There was a woman who drank soy milk every day and got breast cancer. Nutritionist Xu Ruihan pointed out that the key to getting rid of toxins and carcinogens is the liver. She recommended cruciferous plants … Read more
April 08, 2023 07:00 18 Cruciferous Vegetables May Help Reduce Cancer Risk Is drinking soy milk anti-cancer or carcinogenic? There was a woman who drank soy milk every day and got breast cancer. Nutritionist Xu Ruihan pointed out that the key to getting rid of toxins and carcinogens is the liver. She recommended cruciferous plants … Read more
April 07, 2023 07:00 Pay attention to those who like to eat fish! Recently, two men in Hong Kong, Japan, suffered from ciguatera poisoning after eating yellow tiger spots, resulting in paralysis of limbs and rashes. According to the Center for Food Safety, “ciguatera toxin” is mainly stored in coral fish, and there are five … Read more