Former House-2 Member Shares Delicious Oatmeal Pancake Recipe with Avocado and Salmon

Former House-2 Member Shares Delicious Oatmeal Pancake Recipe with Avocado and Salmon

Former member of “House-2” Rita Agibalova, who has been living in Northern Cyprus for several years, said that she usually eats for breakfast. The day before, she pleased herself with a PP dish – oatmeal pancake with avocado and salmon. “That was my breakfast today. I didn’t think that oatmeal is delicious, ”wrote Rita Agibalova … Read more

The Benefits of Oats: Nutritional Values, Breakfast Recipes, and Skincare Tips

The Benefits of Oats: Nutritional Values, Breakfast Recipes, and Skincare Tips

Oats are the perfect option for a breakfast that is quick to prepare and rich in vitamins, being more and more loved lately. Find out what benefits it brings and recipes to start your morning! Nutritional values Phosphorus: 41% of the recommended daily allowanceMagnesium: 34% of the recommended daily doseCopper: 24% of the recommended daily … Read more

Eating Breakfast before 8 a.m. Reduces Risk of Type 2 Diabetes, Study Finds

Eating Breakfast before 8 a.m. Reduces Risk of Type 2 Diabetes, Study Finds

Eating breakfast before 8 a.m. can help prevent type 2 diabetes, according to a recent study published in the International Journal of Epidemiology. If you eat breakfast at nine o’clock, your risk of infection increases by 56 percent. Type 2 diabetes affects about 3.7 million people in France. The disease can lead to serious complications, … Read more

Cardiologists Share the Best and Worst Breakfast Foods for Heart Health

Cardiologists Share the Best and Worst Breakfast Foods for Heart Health

Cardiologists Share Foods to Avoid for a Healthy Heart Breakfast We know that heart health is directly related to what we eat. Doctors and nutritionists advise avoiding many foods and focusing on others to maintain heart health. So with the aim of helping people determine the best options to start their day with, two cardiologists … Read more

“The Importance of a Balanced Breakfast for Overall Health”

“The Importance of a Balanced Breakfast for Overall Health”

Written by Nahir Abdel Nabi Sunday, May 28, 2023 08:00 AM Breakfast is one of the most important meals of the day. Many studies have backed up this claim. In fact, skipping breakfast has been linked to heart-related complications. A study published in the journal American Heart Associationindicates that skipping meals is associated with increased … Read more

“Photographer Jan Saudek Talks Candidly About His Personal Life on Breakfast Talk Show”

“Photographer Jan Saudek Talks Candidly About His Personal Life on Breakfast Talk Show”

Photographer Jan Saudek was a guest at the Breakfast, where he additionally celebrated his 88th birthday. On that occasion, he recalled not only the moment when he picked up a camera for the first time, but also spoke very honestly about his colorful personal life. Jan Saudek arrived at the studio Breakfast by the side … Read more

A well-balanced breakfast is essential for sustained energy throughout the morning and should include carbohydrates, protein, healthy fats, fiber, vitamins, and minerals. Experts recommend choosing nutrient-dense foods from different food groups.

A well-balanced breakfast is essential for sustained energy throughout the morning and should include carbohydrates, protein, healthy fats, fiber, vitamins, and minerals. Experts recommend choosing nutrient-dense foods from different food groups.

Breakfast is the most important meal of the day and provides the necessary energy and nutrients for our bodies to function throughout the day. However, with today’s busy lifestyle, many people tend to skip breakfast or choose unhealthy options. To help us create a better breakfast routine, we spoke with nutrition experts who shared their … Read more

Investigation launched in Aktau on the fact of mass poisoning of doctors after auyzashar

Investigation launched in Aktau on the fact of mass poisoning of doctors after auyzashar

In Aktau, one of the catering establishments is being checked because of the mass poisoning of visitors, among whom were 50 doctors. Sanitary doctors announced an investigation into the mass poisoning. – The Department of Sanitary and Epidemiological Control received an emergency notification of a group case of acute intestinal infection and gastroenteritis. 16 people … Read more

Favor low-glycemic fruits such as berries and unsweetened Greek yogurt, check nutrition labels for sugar content.

Favor low-glycemic fruits such as berries and unsweetened Greek yogurt, check nutrition labels for sugar content.

Breakfast is considered the most important meal of the day, as it provides the necessary energy to kick-start your mind and body. However, not all breakfast foods are created equal. Some popular breakfast items may actually be contributing to your stress levels, rather than providing a healthy start to your day. In this article, we’ll … Read more