How does eating more than 3 loaves of bread a day affect blood sugar levels and health?
Written by Alaa Nabil: Many people depend on bread as their staple food, and a person can eat more than 3 loaves of bread a day, without knowing the effect it has on some vital organs such as the heart . In this regard, Dr. Moataz Al-Qai’i, a clinical nutritionist, said that carbohydrates are one … Read more