Want to protect the brain from Alzheimer’s? Try High Intensity Exercise, Just Six Minutes!

Want to protect the brain from Alzheimer’s?  Try High Intensity Exercise, Just Six Minutes!

High-intensity exercise can be a non-pharmacological approach to Alzheimer’s. REPUBLIKA.CO.ID, JAKARTA — A new study reveals that exercising at high intensity for six minutes can lengthen brain health and delay illness Alzheimer and Parkinsons. Studies published in Journal of Physiology on Jan. 11 it found short, high-intensity cycling can increase the production of a protein … Read more