Boost Your Brain Power: 4 Foods to Combat Brain Fog and Improve Concentration

Boost Your Brain Power: 4 Foods to Combat Brain Fog and Improve Concentration

Brain fog, whether caused by too much stress or not enough sleep, can cause you to suffer from inattention, slow thinking, and forgetfulness. Is the inflexibility of thinking caused by brain fog frustrating? Although this is not a recognized medical term, eliminating brain ambiguity and improving concentration are things that modern people are quite concerned … Read more

9 Foods for Children’s Brain Intelligence: Boost Your Child’s Intelligence with These Healthy Options

9 Foods for Children’s Brain Intelligence: Boost Your Child’s Intelligence with These Healthy Options

CNN Indonesia Saturday, 23 Sep 2023 06:36 IWST Illustration. There are several foods for children’s brain intelligence that you can try. (iStock/CandyRetriever) Jakarta, CNN Indonesia — Parent which one do you want your baby to grow up to be? child the smart one. To achieve this, you need to pay close attention to your little … Read more

The Benefits of Listening to Podcasts for Brain Health – Chat for Advanced Indonesia Event

The Benefits of Listening to Podcasts for Brain Health – Chat for Advanced Indonesia Event

Jakarta – Sometimes we forget that maintaining health is not only a physical matter, but also the organs in the body. One of the most important organs to look after is the brain, because the brain is the center of all human life. Apart from the matter of maintaining a healthy lifestyle, another way to … Read more

The Role of the Hypothalamus in Controlling Appetite and Weight Gain

The Role of the Hypothalamus in Controlling Appetite and Weight Gain

Cambridge University scientists used head scans and found that overweight people had a larger hypothalamus, and this region is: The link between the autonomic nervous system and the secretory system through the pituitary gland. Only the size of a pea but essential for controlling appetite and sending signals of fullness to keep you from overeating. … Read more

6 Nutrients to Combat Brain Fog and Improve Cognitive Function

6 Nutrients to Combat Brain Fog and Improve Cognitive Function

Written by Mervat Rashad Saturday, July 29, 2023 01:00 PM Brain fog is a term used to describe a state characterized by feeling mentally confusedand difficulty concentrating or remembering things. People with brain fog may also feel lethargic, have difficulty finding the right words, and experience decreased cognitive function. According to some studies, lack of … Read more

“Sage Leaf: Natural Medicine for Cognitive Function and Brain Health”

“Sage Leaf: Natural Medicine for Cognitive Function and Brain Health”

Sage leaf is an herbal plant that is often used as a natural medicine. In food processing, sage leaves are commonly used as seasonings and spices. The sage plant has gray-green leaves and flowers. The presence of two species of sage, namely Salvia officinalis and Salvia lavandulaefolia, can improve cognitive abilities and protect the brain … Read more

7 Ways Eye Diseases Can Impact Brain Health: Understanding the Link Between the Eyes and the Brain Function

7 Ways Eye Diseases Can Impact Brain Health: Understanding the Link Between the Eyes and the Brain Function

Written by Mervat Rashad Wednesday, May 17, 2023 11:00 PM Vision is the most complex sense of the human body and plays a vital role in brain function. The human eye is made up of several components that work together to form a coherent picture that the brain can interpret and understand. The brain’s ability … Read more

“Eat Seafood to Delay Dementia: Omega-3 Fatty Acids and Brain Health”

“Eat Seafood to Delay Dementia: Omega-3 Fatty Acids and Brain Health”

As the population ages, the incidence of dementia and Alzheimer’s disease is increasing. Foreign studies have found that eating fish often can not only make you smarter, but also help to delay Alzheimer’s disease. Moreover, not only fish is good for the brain, almost all seafood is good, the key lies in Omega-3 fatty acids. … Read more