There are many factors that can play a role in contributing to the risk of problems brain health. One of them is not taking care healthy eating pattern. According to Dr Uma Naidoo, a nutritionist at Harvard Medical School, healthy dietary changes can bring significant improvements to a person’s mood and mental well-being, including improving … Read more
Jakarta – There are a number of ways you can try to maintain brain health. Starting from maintaining food intake, exercising regularly, to doing certain techniques and games to improve the brain’s ability to work. Neuroscience Consultant at Children of Earth Skincare, Dr Jennifer Newson PhD, explained that basically, the brain’s ability to function is … Read more
Brain fog, whether caused by too much stress or not enough sleep, can cause you to suffer from inattention, slow thinking, and forgetfulness. Is the inflexibility of thinking caused by brain fog frustrating? Although this is not a recognized medical term, eliminating brain ambiguity and improving concentration are things that modern people are quite concerned … Read more
Written by Mervat Rashad Wednesday, October 4, 2023 01:00 AM Chronic stress, lack of sleep, and not eating a balanced diet can lead to deterioration Brain health And affecting memory and cognition. To have excellent mental health, it is important to exercise regularly, not sit for long periods, reduce the intake of sugary and fatty … Read more
CNN Indonesia Saturday, 23 Sep 2023 06:36 IWST Illustration. There are several foods for children’s brain intelligence that you can try. (iStock/CandyRetriever) Jakarta, CNN Indonesia — Parent which one do you want your baby to grow up to be? child the smart one. To achieve this, you need to pay close attention to your little … Read more
Jakarta – Sometimes we forget that maintaining health is not only a physical matter, but also the organs in the body. One of the most important organs to look after is the brain, because the brain is the center of all human life. Apart from the matter of maintaining a healthy lifestyle, another way to … Read more
Cambridge University scientists used head scans and found that overweight people had a larger hypothalamus, and this region is: The link between the autonomic nervous system and the secretory system through the pituitary gland. Only the size of a pea but essential for controlling appetite and sending signals of fullness to keep you from overeating. … Read more
Written by Mervat Rashad Saturday, July 29, 2023 01:00 PM Brain fog is a term used to describe a state characterized by feeling mentally confusedand difficulty concentrating or remembering things. People with brain fog may also feel lethargic, have difficulty finding the right words, and experience decreased cognitive function. According to some studies, lack of … Read more
Jakarta – Brain health is very important to maintain. By maintaining brain health, one can prevent dementia in old age. Even though old age is the main risk factor for dementia, from now on we can prevent this condition by reducing the risk factors for dementia. This can be done by maintaining physical activity, training … Read more
Sage leaf is an herbal plant that is often used as a natural medicine. In food processing, sage leaves are commonly used as seasonings and spices. The sage plant has gray-green leaves and flowers. The presence of two species of sage, namely Salvia officinalis and Salvia lavandulaefolia, can improve cognitive abilities and protect the brain … Read more