December 10, 2024 – 02:00 EST when it comes to maintaining a healthy body, the brain is one of the most critical organs that requires special attention. As the body’s command center, its responsible for regulating balance, memory, and mood. A diet rich in whole foods,such as fruits,vegetables,and whole grains,can significantly contribute to brain … Read more
Nature’s Brain Boost: Unveiling the Secret Compounds in Superfoods Forget trendy superfoods – scientists have located the exact building blocks in certain plants that may offer a natural defense against brain decline. Researchers at the University of Wollongong in Australia have pinpointed the powerful phytochemicals responsible for the brain-boosting benefits of popular foods like Queen … Read more
Written by Nermin Deif Allah Concurrently distribution within the markets, there are a lot of well being advantages from consuming a cup of cantaloupe in the summertime, on the well being of the physique. Dr. Nahla Abdel Wahab, Bacteriology and Immunology Guide and Head of Biosensory Division at Cairo College Hospital, says that cantaloupe is … Read more
Jakarta – The brain is one of the vital organs in the human body. The brain has many important functions, from regulating vision, hearing, memory, heartbeat, to body movements. Because of its very important role, it is important to always maintain brain health. But without realizing it, there are several daily habits that can harm … Read more
Jakarta – The brain is the most important organ in the body. Good brain function allows the organ systems in the body to function well. Therefore, it is very important to keep the brain in the best condition with a healthy diet. Because some foods can have a negative effect on the brain, affecting memory … Read more
2024-04-21 09:57:23 Compiled by World News Network and reported by You Baoqi in real time The fight against depression starts in your 40s. The fight against dementia really begins in your 40s. What is “middle age”? More and more research shows that middle age is not defined by age, but when your brain begins to … Read more
2024-02-18 09:32:39 Translated by Wang Yuting, reporter of Lianhe Daily Vitality Weekly Changing living habits may reverse or delay dementia, and it is never too late. Figure/123RF With the arrival of a super-aged society, dementia has become a global crisis. Although the factors of dementia include force majeure factors such as genetics and environment, certain … Read more
CNN Indonesia Saturday, 13 Jan 2024 10:25 WIB Don’t just exercise to maintain your physical condition, but also keep your memory sharp. Do this habit so that your memory becomes sharper. (Allan Ajifo/Wikimedia Commons) Jakarta, CNN Indonesia — Don’t just sport to maintain your physical health, but also keep your memory sharp. It cannot be … Read more
Don’t watch negative programs, don’t listen to sad songs, don’t criticize. Entered 2023.12.20 17:10 Views 1,887 Entered 2023.12.20 17:10 Modified 2023.12.21 17:45 Views 1,887 The three things American brain coach Emily never does for brain health are: not watching programs with negative content, not listening to or singing sad songs, and not judging yourself and … Read more
While diet is a powerful preventative tool against brain disease and cognitive decline, it is not enough on its own. In fact, neither thing alone is enough. Synergy and holistic perspective are important to continue to be healthy. The time has come to learn to think of our bodies as a whole and our lives … Read more