There are some general guidelines that can help determine the optimal times for breakfast, lunch and dinner. Meal times depend on many factors, such as age, lifestyle, health and personal preferences. IN publication GoodTo told us when is the best time to have breakfast, lunch and dinner to keep your weight normal. According to research … Read more
A person shot another person working in the banking sector in the Tariq Al-Jadidah area behind the police station and robbed him of the money he had in his possession. In the details, a person lured one of the money changers after deceiving him into making a purchase of 20,000 euros. They agreed to meet … Read more
The day before yesterday, Lebanese star Christina Sawaya performed her first concert in Sharm El-Sheikh in the beloved Arab Republic of Egypt. From the global stage of Soho Square, Sawaya appeared with a strong and captivating presence and her positive energy, which was reflected in the audience, who swayed to the tunes of a bouquet … Read more
Don’t forget to Follow us on kataeb.org Instagram CLICK HERE Tunisian-born artist Lamia Gamal launched an artwork signed by an Egyptian. Lamia, who has a strong, melodious and melodious voice capable of performing all lyrical and musical forms, will this time present a song in the Egyptian dialect titled “Wesh Al-Subh.” This artistic work, which … Read more
Source: Kataeb.org Writer: Pierre Al-Bayeh A brilliant musical opening for the Murex d’Or Awards 2023, in which the music blended with the elegance of the event. Music with different dimensions and colors, transformed by international musician Habib Alberto into a spiritual breeze that penetrated the souls of the attendees and the concert in general. The … Read more
Source: National News Agency The Civil Defense announced on the “X” platform that its members rescued a citizen after he fell into the Yahshush waterfall valley. The elements set off to carry out the mission at 20:15 on today’s date, and continued walking through the slippery slopes until 22:00 until they were able to rescue … Read more
The movie “Valley of Exile”, in which actor Michel Hourani plays the title role, won the Best Feature Film Award at the Cinequest Film Festival in California, USA. The Valley of Exile film was shown for the first time at the festival in California, before embarking on its world tour, and it is directed by … Read more
A few days ago, the Lebanese star Joe Ashkar released his new song “Dance Us Yalla” with the press and the media during two celebrations, the first in Amarilla Beirut and the second in Amarilla Beach, in the presence of his wife, Grace Ayanian, loved ones, supporters and the work team headed by director Joe … Read more
Elements of the Civil Defense, reinforced with personnel and mechanisms, have put out, from 18:45 until 20:30 on today’s date, a fire that broke out in a center for collecting used car parts in Mastita – Jbeil. ٢/١Extinguishing a fire inside a car parts center in Mastita. Elements of the Civil Defense, reinforced with personnel … Read more
Source: Nidaa Al Watan Writer: Karen Abdel Nour The power of the “duo” over and within the Shiite community is not a secret to be revealed. And the decision of the General Administration for Religious Communication in the Supreme Islamic Shiite Council issued two days ago only confirms what is certain, as the knowledgeable say. … Read more