The Importance of Calcium in Your Diet: Building Strong Bones and Preventing Osteoporosis

The Importance of Calcium in Your Diet: Building Strong Bones and Preventing Osteoporosis

Books – Hossam Al-Shaqwiri Monday, July 24, 2023 04:00 AM Osteoporosis is a “silent” disease characterized by the loss of bone mass due to weakness bonesAnd fractures become common, leading to serious health risks. People with osteoporosis often do not recover after a fall, especially women age 60 or older. Men are also at risk … Read more

The Importance of Calcium and Vitamin D for Strengthening Bones: Foods to Include in Your Diet

The Importance of Calcium and Vitamin D for Strengthening Bones: Foods to Include in Your Diet

Posted by Nahir Abdel Nabi Saturday, July 22, 2023 05:00 AM Many suffer from problems with muscles And joints and osteoporosis, and here patients are advised to follow up with the doctor and take appropriate medications for each case along with a healthy diet that contains vitamins and nutrients to strengthen muscles and joints. According … Read more

Identifying Signs of Bone Cancer: UK National Health Service Reveals 3 Key Symptoms

Identifying Signs of Bone Cancer: UK National Health Service Reveals 3 Key Symptoms

Al-Marsad newspaper: The British National Health Service has revealed 3 signs that may indicate that a person has bone cancer, which is a “rare” form of the disease. The NHS explained that bone cancer is pain caused by bones that usually begins with a feeling of weakness in the affected bone. This gradually develops into … Read more

Understanding Prostate Cancer: Symptoms, Early Detection, and Treatment

Understanding Prostate Cancer: Symptoms, Early Detection, and Treatment

Walid Abdel Salam wrote Sunday, July 02, 2023 06:00 AM She said Ministry of Health And the population, prostate cancer is the common type that affects the gland responsible for the secretion of semen in men, and the semen of those with prostate is often accompanied by an increase in the percentage of PSA analysis … Read more

The Nutritional Benefits of Bone Broth Soup Explained by Experts

The Nutritional Benefits of Bone Broth Soup Explained by Experts

Al-Marsad Newspaper: Nutritionist, Laura Legos, revealed the benefits of “bone broth” (soup), and does this soup provide health benefits for the body? in case of illness. This broth is made by boiling the bones of animals such as cows, sheep, or birds such as chicken, in water for a long time, and adding vegetables, spices, … Read more

“7 Effective Ways to Prevent Deterioration of Bone Health in Hyperthyroidism”

“7 Effective Ways to Prevent Deterioration of Bone Health in Hyperthyroidism”

Written by Mervat Rashad Sunday, May 14, 2023 06:00 AM Hyperthyroidism is a medical condition in which the thyroid gland secretes an excess amount of hormone, and this hormonal imbalance can have many effects on different parts of the body, including the bones. Thyroid hormone plays an important role in maintaining bone healthA deficiency or … Read more

“The Incredible Health Benefits of Bone Broth: A Complete Guide”

“The Incredible Health Benefits of Bone Broth: A Complete Guide”

Bone broth is a nutrient-dense food that has many health benefits. It is an excellent source of collagen, gelatin, amino acids, and other essential nutrients. Consuming bone broth can help promote healthy bones and joints. Studies have shown that consuming bone broth can provide many benefits for our health. And here are the benefits of … Read more

The benefits of cheese are multiple, including improving bone health and brain function

The benefits of cheese are multiple, including improving bone health and brain function

Posted by Rania Amer Tuesday, February 21, 2023 05:00 PM Cheese is a food rich in calcium and protein that is beneficial for the general health of people, in addition to the fact that cheese has multiple benefits, including improving bone health, promoting Teeth health And it helps lower blood pressure, according to Stylecraze. The … Read more

Do you suffer from fragility and calcium loss?.. Know your diet to strengthen bones

Do you suffer from fragility and calcium loss?.. Know your diet to strengthen bones

Osteoporosis causes weak bones, and your bones lose calcium over time if your diet does not contain enough of it, and these foods can help you increase your calcium intake, and the report published by “indiatoday” provides it. It is one of the most common health conditions in many countries Osteoporosis This disease, which is … Read more