The Power of Guava: A Neglected Fruit with Incredible Health Benefits

The Power of Guava: A Neglected Fruit with Incredible Health Benefits

A young Jordanian man revealed a powerful but neglected fruit that strengthens memory, prevents high blood sugar, treats osteoporosis, and is considered the perfect solution for colds and coughs. Guava fruit is characterized by containing a group of important nutrients that enhance its benefits in the body, as one guava fruit contains 37.4 calories. Guava … Read more

Top 10 Benefits of Eating Green Olives for a Healthy Body: Jordan’s Olive Industry on the Rise

Top 10 Benefits of Eating Green Olives for a Healthy Body: Jordan’s Olive Industry on the Rise

Jordan is considered among the ten largest olive-producing countries in the world. Olive trees occupy 130,000 hectares of the country’s total land. Olive cultivation in Jordan is witnessing great development, with more than 20 million olive trees throughout the Kingdom. Green olives are one of the most prominent types of fruits that many people prefer, … Read more

Effective Shock Wave Therapy and Plasmolifting at Sanatorium-Preventorium Gornyak

Effective Shock Wave Therapy and Plasmolifting at Sanatorium-Preventorium Gornyak

erid:5jtCeReNwy8fQK46TnWFEQ9Advertising. LIMITED LIABILITY COMPANY “SANATORIUM-PROPHILAKTORIY “GORNYAK” TIN 5604030913 🔥Shock wave therapy (SWT) is a modern highly effective physiotherapeutic method of treatment, which is based on the use of shock-acoustic waves of a certain frequency delivered by a device. Indications for shock wave therapy Urology (chronic prostatitis, erectile dysfunction, Peyronie’s disease), traumatology, orthopedics, sports medicine (heel … Read more

The Miracle of the Moringa Tree: Health Benefits, Uses, and Scientific Discoveries

The Miracle of the Moringa Tree: Health Benefits, Uses, and Scientific Discoveries

The Moringa tree is distinguished from others in that each part of it has many benefits. It is native to India, and it also grows in Asia, Africa, and South America, and it has been called the miracle tree. The moringa tree occupies a great place in the field of alternative medicine, due to its … Read more

The Incredible Health Benefits of Sage: A Detailed Report

The Incredible Health Benefits of Sage: A Detailed Report

Red sage is a perennial plant that reaches approximately 80 cm in height and is distinguished by its purple or pink flowers gathered in clusters. Its leaves are also characterized by their oval shape and serrated edges. Sage is considered one of the most important healthy herbs, as it contributes to enhancing the body’s overall … Read more

Top 10 Health Benefits of Green Olives: From Lowering Blood Sugar to Cancer Prevention

Top 10 Health Benefits of Green Olives: From Lowering Blood Sugar to Cancer Prevention

Benefits of eating green olives for body health Reducing blood sugar levels Olives contribute to lowering blood sugar levels by increasing insulin sensitivity, which makes them useful in preventing type 2 diabetes. This is also because olives contain monounsaturated fats and antioxidant compounds. Maintain bone strength Olives contain polyphenolic compounds that help prevent bone loss … Read more

The Amazing Health Benefits of Green Olives: A Complete Guide

The Amazing Health Benefits of Green Olives: A Complete Guide

Olive cultivation in Jordan is witnessing great development, with more than 20 million olive trees throughout the Kingdom, and Jordan is considered among the ten largest olive-producing countries in the entire world. Green olives are one of the most prominent types of fruits that many people prefer, as they are distinguished by their good taste … Read more

The Power of Bananas: How Eating Bananas Daily Can Help You Live Longer

The Power of Bananas: How Eating Bananas Daily Can Help You Live Longer

Why eating bananas daily may help you live longer? Eating more fruits and vegetables rich in antioxidants can effectively boost your health. In this regard, the Well & Good website says, “Bananas are full of flavonoids, a specific type of antioxidant, which provides anti-inflammatory benefits to promote healthy aging.” He added: “Preventing chronic inflammation is … Read more

A specialist reveals a common food that raises sugar, affects the liver and kidneys, and weakens the bones – Al-Marsad newspaper

A specialist reveals a common food that raises sugar, affects the liver and kidneys, and weakens the bones – Al-Marsad newspaper

Al-Marsad newspaper: Nutrition consultant Dr. Bassem Abu Bakr revealed a common food that raises sugar, affects the liver and kidneys, and weakens the bones, describing it as a deadly food. Nutritionally poor Abu Bakr added, in a video clip he posted on TikTok: A cup of “noodles” is full of toxins that affect health, and … Read more

Promoting Bone Health: Essential Nutrients to Prevent Osteoporosis

Promoting Bone Health: Essential Nutrients to Prevent Osteoporosis

Written by Rania Amer Friday, October 20, 2023 06:00 PM International Day is celebrated Osteoporosis On October 20 of each year, the reason is to raise the level of awareness about preventing this disease, as adults, children, and youth suffer from it. This following report will explain the necessary nutritional elements that an individual’s body … Read more