5 Signs of a Vitamin D Deficiency Body, Muscle Pain and Difficulty Sleeping

5 Signs of a Vitamin D Deficiency Body, Muscle Pain and Difficulty Sleeping

TEMPO.CO, Jakarta – Vitamin D become one of the most sought-after nutrients during the Covid-19 pandemic. In addition to playing a role in calcium absorption and maintaining bone health, this nutrient is needed to maintain muscle strength and body immunity. 1. Weak muscles Vitamin D supports muscle function, so a deficiency can lead to muscle … Read more

Prevent Osteoporosis with These 3 Foods

Prevent Osteoporosis with These 3 Foods

TEMPO.CO, Jakarta – Osteoporosis associated with bone loss and increased risk of fracture. You gradually begin to lose bone mass from the age of 35. Yogurt To help minimize risk porous bones, experts recommend the consumption of yogurt. Scientific modeling by the British Nutrition Foundation found adding yogurt daily can contribute to much-needed calcium levels. … Read more

Hunting and Gathering Tools for the People of Sulawesi Thousands of Years Ago

Hunting and Gathering Tools for the People of Sulawesi Thousands of Years Ago

Yinika Perston – Ancient utensils used by the Taolean people. – Nationalgeographic.co.id—Archaeologists from the Archaeological Center Sulawesi South, Griffith University, and the University of New England have examined a collection of tools or utensils thousands of years old. Archaeologists examine the tools that came from stone and bone, made by the Toalean people. They are … Read more

During a chase at the port, BNN failed to send 89 kg of sabu, 1 perpetrator was killed

During a chase at the port, BNN failed to send 89 kg of sabu, 1 perpetrator was killed

BONE, KOMPAS.com – A total of 89 kilograms methamphetamine successfully secured by the National Narcotics Agency (BNN) when it is about to be supplied through Port Bajoe, Regency Bone, South Sulawesi. In this incident, one perpetrator was killed and another was successfully secured. The arrests that took place in front of the Bajoe Port entrance … Read more