5 Tips to Maintain Bone Health, one of which is staying away from cigarettes and alcohol

5 Tips to Maintain Bone Health, one of which is staying away from cigarettes and alcohol

Liputan6.com, Jakarta – Guard bone health it is a long-term investment in overall health and quality of life. Bones work to support the body and allow the body to move properly. Bones also protect the brain, heart, and other organs from injury. According to Eka BSD Hospital consultant oncologist Muhamad Wahyudi, bone is a substance … Read more

Women in Their 30s Face Risk of Osteoporosis: How to Stay Healthy

Women in Their 30s Face Risk of Osteoporosis: How to Stay Healthy

Jakarta – The question ‘when to get married’ is not the only burden faced by women in their 30s. The risk of bone loss or osteoporosis also lurks at that age. Health practitioner Dr. Faisal Parlindungan SpPD-KR said that checking bone conditions is needed in your 30s because osteoporosis does not only attack the elderly. … Read more

Maintaining Bone Health: The Importance of Diet and Lifestyle

Maintaining Bone Health: The Importance of Diet and Lifestyle

Written by Marwa Mahmoud Elias Monday, October 23, 2023 11:00 PM Maintain Bone health Bone diseases, fragility, rheumatism, etc., require an integrated diet, lifestyle, and medication system that promotes keeping the bones strong and durable, and protects them from potential health problems, such as body, bone, and joint pain, etc. A healthy lifestyle has always … Read more

10 Foods That Can Help Treat Osteoporosis: Enhance Your Bone Health with These Nutrient-Rich Options

Maintaining Bone Health: The Importance of Diet and Lifestyle

Written by Mervat Rashad Thursday, October 12, 2023 01:00 AM Osteoporosis It is a medical condition that weakens bones, making them brittle and more susceptible to fractures. This occurs when the body loses too much bone, produces too little bone, or both. While diet alone cannot cure osteoporosis, eating certain foods as part of a … Read more

Preventing Osteoporosis: Tips for Maintaining Strong Bones at Any Age

Preventing Osteoporosis: Tips for Maintaining Strong Bones at Any Age

Rania Amer wrote Saturday, October 7, 2023 10:00 PM Many people, whether elderly or young, are at risk of developing osteoporosis, due to several reasons, including malnutrition, and sometimes genetic factors, according to what was published by the Express website. The report indicated that there are more than 500,000 cases of fragility fractures Bones Every … Read more

Understanding Bone Cancer: Types, Symptoms, and Treatments

Understanding Bone Cancer: Types, Symptoms, and Treatments

Jakarta – Bone cancer is a type of cancer that is often found in Indonesia. In contrast to other types of cancer, there is still little information about the symptoms of bone cancer. Therefore, bone cancer is often diagnosed late. Let’s see further explanation regarding bone cancer. Definition of Bone Cancer Quoted from the Cleveland … Read more

The Importance of Magnesium for Sleep and Overall Health

The Importance of Magnesium for Sleep and Overall Health

Written by Rania Amer Thursday, August 24, 2023 10:00 am Studies confirm that regular exercise, in addition to good nutrition, enhance the quality of sleep and the general health of the body, and reduce anxiety and disorders that some suffer from, according to what was published by the British Express website. Dr. Naomi Newman-Beinart, a … Read more