5 Signs of the Body of Excessive Carbohydrate Intake
Jakarta – Carbohydrate is the main source of energy for the body. But excess intake of carbohydrates can cause adverse effects on the body. Complex carbohydrates such as oatmeal, whole grains and potatoes are good sources of energy for the body and avoid the possibility of overeating. Many complex carbohydrates are also great sources of … Read more