Written by Nahir Abdel Nabi Tuesday, December 12, 2023 06:00 AM Belly fat is one of the problems that women always suffer from and disturbs their lives. Many women live in a state of isolation and loneliness due to their aversion to excess weight and always strive for fitness and a harmonious body. Therefore, we … Read more
Jakarta – Who here is used to having to drink a ‘booster’ cup of coffee in the morning to start the day? For some people, they have to drink coffee first to be energetic and productive throughout the day. Not only that, a cup of coffee can also help maintain and lose weight, you know. … Read more
Jakarta – Not a few people with excessive weight use busyness as an excuse not to exercise. In fact, for people who are obese, exercise is one of the main ways to reduce weight. Of course, accompanied by a good diet and other healthy lifestyles. Quoted from Forbes, experts call a calorie deficit a mainstay … Read more
Jakarta – Dieting is one way that many people use to lose weight. However, some people are often impatient and want to get thin quickly. Because, they believe that by going on an extreme diet they can lose weight quickly. In some cases, some people can lose up to 15 kg in 7 days. So, … Read more
Coffee is a popular drink that is consumed by many people throughout the world. In fact, the global population consumes more than 160 million bags of coffee a year. Apart from increasing energy, coffee can also help you lose weight! “Coffee, when consumed in moderation and without too many added sweeteners, can help with weight … Read more
Almond nut. Photo: Illustration jpnn.com, JAKARTA – LOTS people who have difficulty losing weight. Apart from being difficult to lower body weightyou may be susceptible to fluctuations in blood pressure levels, cardiovascular disease, and even diabetes. READ ALSO: Want to Reduce Stress and Weight? Check out these tips from Mr Ganjar’s Friend Teacher In situations … Read more
Jakarta – Ivan Gunawan succeeded in reducing his body weight by 90 kg after his weight was at 180 kg. Behind her current slim appearance, the fashion designer and TV presenter consistently improves her diet and healthier lifestyle, including reducing her intake of carbohydrates and starches. The man born in 1981 also regularly exercises, such … Read more
Jakarta – An obese man in the UK tells his story of suspected blood clots. Instead of taking him to hospital, the doctors who treated him considered sending him to the zoo. All because his body weight is too big. This man is Jason Holton, who weighs 298 kg. He was told that the only … Read more
Jakarta – The story of the diet journey of a man in Bali, Fajar Santoso or who is also known as Iki Slamet, has gone viral. Through his TikTok video upload, Iki said that his diet journey started with heartache because he was often the butt of jokes by his friends and those around him. … Read more
TEMPO.CO, Jakarta – Kidney is an organ in the body that has an important role in filtering waste and toxins from the blood, maintaining fluid and electrolyte balance, and producing important hormones. Unfortunately, many people often ignore kidney health them, which can cause serious health problems. Here are some tips for caring for and protecting … Read more