Coffee is a popular drink that is consumed by many people throughout the world. In fact, the global population consumes more than 160 million bags of coffee a year. Apart from increasing energy, coffee can also help you lose weight! “Coffee, when consumed in moderation and without too many added sweeteners, can help with weight … Read more
Almond nut. Photo: Illustration jpnn.com, JAKARTA – LOTS people who have difficulty losing weight. Apart from being difficult to lower body weightyou may be susceptible to fluctuations in blood pressure levels, cardiovascular disease, and even diabetes. READ ALSO: Want to Reduce Stress and Weight? Check out these tips from Mr Ganjar’s Friend Teacher In situations … Read more
Jakarta – Ivan Gunawan succeeded in reducing his body weight by 90 kg after his weight was at 180 kg. Behind her current slim appearance, the fashion designer and TV presenter consistently improves her diet and healthier lifestyle, including reducing her intake of carbohydrates and starches. The man born in 1981 also regularly exercises, such … Read more
Jakarta – An obese man in the UK tells his story of suspected blood clots. Instead of taking him to hospital, the doctors who treated him considered sending him to the zoo. All because his body weight is too big. This man is Jason Holton, who weighs 298 kg. He was told that the only … Read more
Jakarta – The story of the diet journey of a man in Bali, Fajar Santoso or who is also known as Iki Slamet, has gone viral. Through his TikTok video upload, Iki said that his diet journey started with heartache because he was often the butt of jokes by his friends and those around him. … Read more
TEMPO.CO, Jakarta – Kidney is an organ in the body that has an important role in filtering waste and toxins from the blood, maintaining fluid and electrolyte balance, and producing important hormones. Unfortunately, many people often ignore kidney health them, which can cause serious health problems. Here are some tips for caring for and protecting … Read more
Green tea. Photo: Care2 page jpnn.com, JAKARTA – CONSUME a variety of foods and drinks without having to think about gaining weight will make your life a little easier. Choosing foods that are less energy dense or pack fewer calories per serving can be great for your appetite. READ ALSO: Lose Weight with These 6 … Read more
Bloated stomach not only disturbing appearance, but also can have a serious impact on health. The problem is, this condition is sometimes not easy to overcome. Many diet fighters have tried desperately but the results are still nil. Did you experience it too, Beauties? The Nutrition Twins®as reported by Eat This Not Thatrevealed that stubborn … Read more
Peanuts. Photo : Ricardo/JPNN.com jpnn.com, JAKARTA – WHO who do not like to eat peanuts. Peanuts are foods that are rich in various nutritional content. Groundnut It has a fairly high protein and healthy fat content. READ ALSO: 11 Benefits of Peanuts, Safe for Consumption by Pregnant Women In addition, the nutritional content of peanuts … Read more
Denpasar Sound – Everyone knows that sport very important to take care of health, both physically and mentally. However, did you know that exercise can also help you lose weight? body weight? Yes, with the right exercise, you can burn calories and body fat effectively. Here are 7 types of exercise that can help you … Read more