The Impact of Reducing Red Meat Consumption on Health: Benefits and Risks

The Impact of Reducing Red Meat Consumption on Health: Benefits and Risks

TEMPO.CO, Jakarta – CHANCE Shidqia is a graduate singer X Factor Indonesia Season 1 in 2013 he admitted that he did not eat goat meat and beef (red meat). He admits that he prefers to eat chicken than red meat. What does Fatin’s habit do to her health? Based on clevelandclinicaccording to dietitian, Julia Zumpano, … Read more

Top 6 Diets to Help You Lose 10 Kilos Easily: A Complete Guide

Top 6 Diets to Help You Lose 10 Kilos Easily: A Complete Guide

2 april 2024 If you want to lose 10 kilos, what should you do? From bulletproof to paleo and vegan: one food hype is not over yet and the next one appears. And these are invariably accompanied by jubilant stories from super-slim celebrities on the one hand and criticisms from nutrition experts on the other. … Read more

Top 10 Foods to Help You Lose Weight and Get to Your Ideal Body Weight – Expert Recommendations

Apple. Photo : Ricardo/JPNN.com jpnn.com, JAKARTA – OWN An ideal weight is certainly the dream of every woman. This is because it has body weight The ideal one can help you avoid attacks from various diseases. READ ALSO: These 8 Herbs are Effective for Losing Weight Without Side Effects Having an ideal body weight can … Read more

8 Herbs Effective for Weight Loss and Fat Burning

8 Herbs Effective for Weight Loss and Fat Burning

Rosemary tea. Photo: amazonaws.com jpnn.com, JAKARTA – EVERY Women definitely want to have an ideal body weight to improve their appearance. Making healthy choices is an obligation while implementing a reduction program body weight. READ ALSO: Be careful, excessive consumption of these 4 fruits will cause you to gain weight quickly However, making delicious healthy … Read more

The Incredible Health Benefits of Bone Marrow: A Superfood You Need to Add to Your Diet

The Incredible Health Benefits of Bone Marrow: A Superfood You Need to Add to Your Diet

VIVA Lifestyle – Bone marrow’s incredible health benefits, from supporting heart health to improving joint function, make it a superfood. Find out more about this nutrient-dense food in the following article. Scroll to read in full, reported from various sources. Bone Marrow for Health Maybe not many people know that the benefits of bone marrow … Read more

Early Symptoms of Colon Cancer to Watch Out for

TEMPO.CO, Jakarta – Like many other types of cancer, colon cancer also can’t be treated. Early diagnosis is the key to preventing severity, including recognizing symptoms from the start. In order to avoid the condition getting worse, here are the symptoms of colon cancer that you need to pay attention to early, as reported by … Read more

Effective Exercises for Weight Loss: Walking, Jogging, and Running

Effective Exercises for Weight Loss: Walking, Jogging, and Running

Jakarta – Not a few people with excessive weight use busyness as an excuse not to exercise. In fact, for people who are obese, exercise is one of the main ways to reduce weight. Of course, accompanied by a good diet and other healthy lifestyles. Quoted from Forbes, experts call a calorie deficit a mainstay … Read more