Health Apps Linked to Disordered Eating and Body Image Issues: A Concerning Study A new study from Flinders University reveals a troubling connection between the use of health and fitness apps and the progress of disordered eating, negative body image, and excessive exercise, especially among young adults. The research, published in the Body Image journal, … Read more
Finding Fitness balance: A Dad’s Journey to Health The recent passing of a neighbor prompted a reevaluation of my own health. While I’m inspired to improve,I’m not convinced the answer lies in mimicking those viral TikTok videos of twenty-somethings squatting massive weights in sponsored workout gear. My journey to better health requires a more realistic … Read more
Madalin Giorgetta, a former fitness influencer with over a million followers, has embarked on a remarkable journey, transforming her online presence from promoting a sometimes unrealistic body image to advocating for healthy eating habits and body positivity. In 2018, Giorgetta was the epitome of success in the fitness influencer world. She was a Gymshark ambassador, … Read more