body fat

Is it true that eating less can extend life? Here’s what scientists say

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Is it true that eating less can extend life? Here’s what scientists say

Jakarta – Restricting calories can prolong life. However, there are several terms and conditions that must be considered. A study published in the Nature Journal (2024) shows that food restriction in mice can affect health leading to an increase in life. But, can food restrictions in humans extend life? Check out the following explanation: SEVENTEEN … Read more

For men, ‘carbohydrates’ are suitable for breakfast… What about women?

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For men, ‘carbohydrates’ are suitable for breakfast… What about women?

toothCanada’s University of Waterloo research team builds large-scale computer modeltoothFor breakfast, a diet rich in carbohydrates is appropriate for men and fat-rich for women.toothWomen metabolize fat more efficiently than menBreakfast is considered one of the important factors that determine the metabolic health of modern people. What you eat as your first meal after waking up … Read more