How to Beat Blue Monday 2025 and Boost Your Emotional Well-Being
Blue Monday: The Myth, the Science, and How to Turn It Into a Day of Self-care Every third Monday in January, the world collectively acknowledges Blue monday, often dubbed the “saddest day of the year.” In 2025, this day falls on January 20, a date that has become synonymous with low spirits and post-holiday blues. … Read more