Almonds: The Nut for Weight Loss and Heart Health, According to Australian Study

Almonds: The Nut for Weight Loss and Heart Health, According to Australian Study

Al-Marsad newspaper: An Australian study revealed a common type of nut that helps lose weight and improve cardiovascular health. food system The researchers examined the effect of almonds in a diet and found that it reduced about 7 kilograms of body weight, according to the Times Now News website. Vitamins and minerals Almonds are a … Read more

Maintaining Heart Health: The Key Foods Recommended by a Cardiologist

Maintaining Heart Health: The Key Foods Recommended by a Cardiologist

We know very well that to maintain cardiovascular health we must avoid stress and exercise, without forgetting the main key, which is correct nutrition. In these lines, cardiologist Elisabeth Klaudas, in an interview with “Eat this” magazine, presents the most important foods that maintain heart health, according to what was published on the website. Topsante. … Read more

Discover the Benefits of Jujube: A Drink that Reduces Liver Fat, Increases Blood Vessel Flexibility, and Protects Against Influenza

Discover the Benefits of Jujube: A Drink that Reduces Liver Fat, Increases Blood Vessel Flexibility, and Protects Against Influenza

Al-Marsad Newspaper: Professor of Pharmacology, Dr. Jaber Al-Qahtani, revealed a drink that reduces liver fat, increases blood vessel flexibility, and protects against influenza. Al-Qahtani said, in a tweet via his account on the “X” platform: Jujube is used as a decoction of dried fruits (from two tablespoons of fruits per glass of water). boiled, and … Read more

Dengue Fever Outbreak in Banyuwangi: Four Deaths and 220 Cases Reported

Dengue Fever Outbreak in Banyuwangi: Four Deaths and 220 Cases Reported

Banyuwangi, tvOnenews.com – Dengue fever (DB) that hit Banyuwangi took its toll. At least four residents of Banyuwangi died as a result of the DB attack. Besides dying, at least 220 residents contracted this disease. Residents who died from dengue occurred in March and last June. The cause of the raging DB is due to … Read more

The Benefits of Chromium and Chromium-Rich Foods for Health and Wellness

The Benefits of Chromium and Chromium-Rich Foods for Health and Wellness

Al-Marsad Newspaper: Health reports revealed the benefits of chromium and the foods in which it is present due to its importance in lowering triglyceride levels, increasing beneficial cholesterol, and improving insulin sensitivity in people with diabetes. Chromium, a rare mineral, helps improve cardiovascular health, supports weight loss and brain health, and works on the body’s … Read more

The Health Benefits and Contraindications of Drinking Tea for the Elderly

The Health Benefits and Contraindications of Drinking Tea for the Elderly

Al-Marsad Newspaper: The Russian nutrition expert, Dr. Yelena Solomatina, revealed that the elderly can drink four cups of tea a day if there are no contraindications. heart disease The expert added, in a televised interview, that tea is a useful drink that helps prevent cardiovascular diseases, including high blood pressure. In addition, tea contains antioxidants. … Read more

Study Finds Carotenoid-Rich Foods Help Prevent Atherosclerosis

Study Finds Carotenoid-Rich Foods Help Prevent Atherosclerosis

New Study Reveals Carotene-Rich Foods Help Prevent Atherosclerosis A recent study conducted by scientists from the Spanish Institute for Biomedical Research, IDIBAPS, has shed light on the preventive effects of carotene-rich foods against atherosclerosis. The findings, published in the Journal of Clinical Nutrition, highlight the importance of incorporating yellow, orange, and green fruits and vegetables … Read more

Experts Reveal 5 Foods for Reducing the Risk of Cardiovascular Disease

Experts Reveal 5 Foods for Reducing the Risk of Cardiovascular Disease

Al-Marsad Newspaper: Experts revealed 5 foods that reduce the risk of cardiovascular disease. Experts explained that these foods are: Omega-3 The diet should contain an adequate amount of healthy fatty acids. These acids are found in salmon, tuna, sardines and herring, so they should be eaten 2-3 times a week. These acids are also found … Read more

A popular drink reduces the risk of death from cardiovascular disease by 24% • Al Marsad Newspaper

A popular drink reduces the risk of death from cardiovascular disease by 24% • Al Marsad Newspaper

Al-Marsad Newspaper: A new study shows that consuming a hot drink can help avoid potentially life-threatening health conditions. In the study published in the journal Biomedicine and Pharmacotherapy, researchers revealed the benefits of a tea plant compound. which has been shown to enhance “anticoagulant activity” and prevent platelets from sticking together. “Tea is known for … Read more

testimonies of the bloody shooting in Los Angeles

testimonies of the bloody shooting in Los Angeles

There are already 11 victims after the attack on Saturday night at a dance venue in California. Horror and panic stories. Grace was in the back corner of the ballroom, practicing her steps, joining about 100 other patrons who knew the Star Ballroom Dance Studio as the place to be on Saturday nights. Many were … Read more