Discover the Heart-Healthy Fats You Should Incorporate Into Your Diet

Discover the Heart-Healthy Fats You Should Incorporate Into Your Diet

Unsaturated fats can help reduce bad cholesterol levels and improve cardiovascular health, and here are the heart-healthy fats that you can incorporate into your diet, according to the Hindustantimes website. Unsaturated fats: Heart-healthy fats such as monounsaturated fats and polyunsaturated fats can help improve cardiovascular health. These fats can help lower LDL (bad) cholesterol levels … Read more

Factors That Increase Your Risk of High Cholesterol: Health Conditions and Behaviors

Factors That Increase Your Risk of High Cholesterol: Health Conditions and Behaviors

Books – Hossam Al-Shaqwiri Sunday, July 02, 2023 06:00 AM Certain health conditions, your lifestyle, and your family history can increase your risk of developing hypertension cholesterol High cholesterol can run in families. If you have a family history of high cholesterol, you are more likely to have high cholesterol, and you cannot control some … Read more

Dental hygiene reduces the risk of heart disease

Dental hygiene reduces the risk of heart disease

Posted by Rania Amer Tuesday, February 28, 2023 04:00 AM A team of researchers in Chicago, N.B Cleaning teeth Brushing twice a day for at least two minutes may reduce the risk of cardiovascular disease, according to heart.org. Previous studies have shown a link between heart disease and periodontal disease – a condition characterized by … Read more

5 High Folate Foods Reduces the risk of cancer heart and blood vessels

5 High Folate Foods  Reduces the risk of cancer  heart and blood vessels

cancer, heart disease, and vascular disease It’s a disease that occurs frequently. There are factors for a variety of causes. Which must admit that it is a very scary thing, causing most people to turn to more health care nowadays by choosing to eat foods that are useful which you know high folate diet can … Read more

Is there a diet to lower cholesterol?.. Find out the answer

Is there a diet to lower cholesterol?.. Find out the answer

The name cholesterol is closely associated with heart attack, stroke, and other types of strokes heart disease and blood vessels, but our bodies also need cholesterol, a type of fat needed to form cell membranes, important hormones like testosterone and estrogen, bile acids needed to digest and absorb fat, and vitamin D. According to the … Read more