The Health Benefits of Walking After a Meal: Regulating Blood Sugar and Promoting Heart Health

The Health Benefits of Walking After a Meal: Regulating Blood Sugar and Promoting Heart Health

Regulates blood sugar and is beneficial for heart health Entered 2023.10.25 21:55 Views 526 Entered 2023.10.25 21:55 Modified 2023.10.25 21:42 Views 526 Walking is one of the exercises that puts less strain on the body, does not require special equipment, and is easier to do than other exercises if you put your mind to it. … Read more

Change the Order of Meals and Stabilize Blood Sugar Levels

Change the Order of Meals and Stabilize Blood Sugar Levels

Change the order of meals and eat them last to help stabilize blood sugar Generally speaking, the traditional eating habit is to eat first, then vegetables and meat. However, current research shows that if you adjust the order of eating and eat low-glycemic index foods first, it will help to reduce blood sugar fluctuations. In … Read more

Common Misunderstandings About Glycated Hemoglobin in Diabetic Patients

Common Misunderstandings About Glycated Hemoglobin in Diabetic Patients

[Voice of Hope October 2, 2023](Editor: Li Wenhan) Glycated hemoglobin can reflect the average blood sugar level of diabetic patients in the past 2 to 3 months, and is not affected by the time of blood drawing, whether they are fasting, whether they use hypoglycemic drugs, etc. influence of factors. However, many people have certain … Read more

5 Reasons Why Your Blood Sugar May Not Be Low

5 Reasons Why Your Blood Sugar May Not Be Low

Books – Hossam Al-Shaqwiri Monday, September 18, 2023 01:00 AM Increased blood sugar occurs, or High sugar In the blood, when there is an excess of glucose in the bloodstream, this results from insufficient insulin or the body’s inability to use insulin effectively. High blood sugar is commonly associated with diabetes, and can lead to … Read more

The Unhealthy Truth About Sugar Substitutes: A Deeper Look into their Effects on Health

The Unhealthy Truth About Sugar Substitutes: A Deeper Look into their Effects on Health

With the popularization of health awareness, more and more people know the dangers of refined sugar to health. (Schematic/Shutterstock) With the popularization of health awareness, more and more people know the health hazards of refined sugar, and switch to artificial sugar substitutes. However, a new study pointed out that sugar substitutes are not as healthy … Read more

The Effects of High Blood Sugar on Skin and Nerves in Diabetes

The Effects of High Blood Sugar on Skin and Nerves in Diabetes

Your body draws water from all over your body to get rid of excess blood sugar. It can cause dry, itchy, cracked skin, especially on the legs, elbows, feet, and hands. Over time, high glucose levels can also damage nerves. This is called diabetic neuropathy. It will be harder for you to feel cuts, wounds, … Read more

The Dangers of a Daily Bento Diet: Fatty Liver and Metabolic Syndrome

The Dangers of a Daily Bento Diet: Fatty Liver and Metabolic Syndrome

A man eats a marketed bento every day at noon, and takes a cup of sugary hand-shake drink back to the office to enjoy. After a health check, it was found that he had moderate to severe fatty liver and was suffering from metabolic syndrome. (Schematic/Shutterstock) A 35-year-old man eats commercial bento almost every day … Read more

The Adverse Effects of Drinking Excessive Young Coconut Water: Side Effects and Risks Revealed

The Adverse Effects of Drinking Excessive Young Coconut Water: Side Effects and Risks Revealed

There are several side effects of drinking too much young coconut water. Even though it is known as a miracle drink, drinking too much coconut water can cause bad effects. Photos/Getty Images JAKARTA – There are some side effects of drinking young coconut water excessive. Even though it is known as a refreshing miracle drink, … Read more

Ways to Lower High Blood Sugar: Benefits of Bay Leaf Decoction and Other Herbal Remedies

Ways to Lower High Blood Sugar: Benefits of Bay Leaf Decoction and Other Herbal Remedies

Bay leaf decoction is nutritious to lower high blood sugar. Photo/Freepik JAKARTA – Lower the rate blood sugar Height in the body can be done in several ways. One way to do this is to drink boiled water from the leaves. Some water decoction of certain plants is believed to lower blood sugar. This is … Read more

The Impact of Increased Blood Sugar Levels on Heart and Blood Vessel Disease

The Impact of Increased Blood Sugar Levels on Heart and Blood Vessel Disease

REPUBLIC. CO.ID, JAKAR — Rate increase blood sugar above normal is often associated with risk diabetes type 2. In addition to diabetes, increased blood sugar levels can actually affect the health of the heart and blood vessels. Impact of increased blood sugar levels on risk heart disease and these blood vessels were disclosed in a … Read more