Conquer Holiday Feast Discomfort With This Simple Trick The holidays are a time for delicious feasts, bringing family and friends together over plates piled high with traditional dishes. But let’s be honest, sometimes that post-meal feeling isn’t quite as joyful. Feeling bloated, sluggish, and downright uncomfortable can quickly put a damper on the holiday spirit. … Read more
MEXICO CITY, September 21 (EL UNIVERSAL).- Maintaining glucose levels within recommended limits is crucial for those who suffer from diabetes, and exercise is one of the most effective strategies to achieve this. According to the Mayo Clinic, staying active helps muscles use blood glucose as energy, which reduces sugar levels and improves the body’s ability … Read more
SUKABUMIUPDATE.com – Diabetics often face dietary dilemmas. Where they must monitor carbohydrate intake carefully to keep blood glucose levels stable. On the other hand, avoiding or drastically limiting carbohydrates is not healthy and is not recommended by most diet experts or authorities. It is important to know that not all carbohydrates are bad carbohydrates. Refined … Read more
Jakarta – Fruit is generally good to consume for health, including when suffering from diabetes or high blood sugar levels. Fruits are an excellent source of nutrients, including dietary fiber, vitamins, and minerals. Most fruits have a low glycemic index (GI) score. This means that fruit has a smaller effect on blood sugar levels than … Read more
TEMPO.CO, Jakarta – Lack of sleep or inadequate sleep has been linked to a number of health risks, including an increased risk of developing type 2 diabetes. So, how does not getting enough sleep put you at risk of developing diabetes? Quoted from World Health Organization, diabetes is a chronic metabolic disease characterized by elevated … Read more
REPUBLIKA.CO.ID, JAKARTA — Internal medicine specialist from the Association of Indonesian Internal Medicine Specialists (PAPDI) Dr. M Ikhsan Mokoagow recommends the public to regularly check blood sugar levels to recognize and prevent prediabetes. Person pradiabetes is the one sugar level his blood had not yet reached the threshold diabetes but already above normal. “People whose … Read more
REPUBLIKA.CO.ID, JAKARTA — Diabetes is a serious condition that causes high blood pressure blood sugar too high. This is a much more common cause of type 2 diabetes, which is usually triggered by lifestyle factors, such as being overweight and not getting enough exercise. Diabetes is known to increase the risk of several dangerous health … Read more
REPUBLIKA.CO.ID, JAKARTA — Diabetes is a serious condition that causes high blood pressure blood sugar too tall. Cause diabetes type 2 is much more common, which is usually triggered by lifestyle factors, such as being overweight and lack of exercise. Diabetes is known to increase the risk of several dangerous health conditions, including heart attack, … Read more
Kombucha tea in a bottle. Kombucha is useful for lowering blood sugar levels in diabetics. REPUBLIKA.CO.ID, JAKARTA — Besides having a fresh and appetizing taste, kombucha is also known as a drink with various health benefits. One of these benefits is that it can help manage blood sugar levels people with type 2 diabetes. Kombucha … Read more
Selebtek.suara.com – Diabetes Diabetes mellitus or diabetes is a metabolic disease that can affect anyone. The disease is also known as diabetes this arises as a result lifestyle unhealthy, causing accumulation of sugar levels in the blood. Well, in the long run diabetes can cause serious damage to other organs of the body. Related to … Read more