The Effects of Exercising in the Morning vs. Exercising in the Evening: Understanding the Differences

The Effects of Exercising in the Morning vs. Exercising in the Evening: Understanding the Differences

The effects of exercising in the morning and exercising in the evening are different. Entered 2023.11.10 11:00 Views 12 Entered 2023.11.10 11:00 Views 12 After 7 p.m., the secretion of adrenocorticosteroids and thyroid-stimulating hormones increases. [사진= 게티이미지뱅크]Busy office workers know that they need to exercise for their health, but it’s not easy. For this reason, … Read more

The Problem of High Cholesterol in the Blood: Causes, Consequences, and Solutions

The Problem of High Cholesterol in the Blood: Causes, Consequences, and Solutions

Dr. Mustafa El-Qady, Professor of Internal Medicine at Benha Medicine, said that the problem of high levels of cholesterol in the blood is one of the health problems among people, and the increase in its levels in the blood is the result of several different factors, including malnutrition and lack of regular exercise, in addition … Read more

The Link Between High Cholesterol and Health Problems: Causes and Solutions

The Link Between High Cholesterol and Health Problems: Causes and Solutions

Written by Rania Amer Sunday, November 5, 2023 06:00 AM Dr. Mustafa Al-Qadi, Professor of Internal Medicine at Banha Medicine, said that the problem of high rates of… Cholesterol It is considered one of the health problems in people, and its increased levels in the blood are the result of several different factors, including poor … Read more

6 Lifestyle Changes to Lower High Blood Pressure and Reduce Heart Disease Risk

6 Lifestyle Changes to Lower High Blood Pressure and Reduce Heart Disease Risk

Jakarta – Taking medications to lower high blood pressure is a proven way to reduce your risk of heart disease. However, changing your lifestyle can keep your blood pressure stable, even avoiding drug therapy. The first step that people with high blood pressure should take is to seriously modify their lifestyle. A lifestyle approach can … Read more

The Surprising Health Benefits of Mango Fruit: Boost Your Immunity and Improve Digestive Health

The Surprising Health Benefits of Mango Fruit: Boost Your Immunity and Improve Digestive Health

What are the health benefits of mango fruit? Link medical studies mango with many the benefits Health, such as improving immunity and digestive health, and the “polyphenol” compounds in this fruit may reduce the risk of developing some types of cancer. There are many varieties of mangoes, but they share a set of health benefits … Read more

Fight High Blood Pressure with These 13 Healthy Foods

Fight High Blood Pressure with These 13 Healthy Foods

High Blood Pressure: Fight the Silent Killer with These Foods By Amira Helmy High blood pressure, also known as hypertension, is a serious condition that can lead to heart disease, kidney disease, stroke, and other health problems. Often referred to as the silent killer, high blood pressure often goes unnoticed and untreated for years due … Read more

Delving into the Non-Coding Genome: Unraveling the Genetics of Blood Pressure Regulation and Hypertension

Delving into the Non-Coding Genome: Unraveling the Genetics of Blood Pressure Regulation and Hypertension

A study by scientists at The Hospital for Sick Children (SickKids) in Canada has found new genetic sequences that could inform interventions aimed at reducing high blood pressure. The scientists identified commonly overlooked fragments of the genome known as non-coding DNA, but used computer-assisted techniques to investigate genetic variants and their likely effect on nearby … Read more

“The Many Health Benefits and Uses of Thyme in Moroccan Culture”

“The Many Health Benefits and Uses of Thyme in Moroccan Culture”

One of the benefits of drinking thyme water is that it can lower blood pressure and improve blood circulation, due to its potassium content. In Morocco, thyme is used in different ways. For example, the herb is often added to stews, soups, sauces and meat dishes to give extra flavor. Thyme is also used to … Read more