Kombucha is a fermented beverage commonly consumed for its potential health benefits. It is made by fermenting sweet tea (usually black or green tea) with a culture of bacteria and yeast, often referred to as a “SCOBY” (Symbiotic Culture Of Bacteria And Yeast). The fermentation process usually takes a week or more, during which time … Read more
Obesity is a growing problem in the world. Not only is it an aesthetic concern, but it can also lead to various health problems such as diabetes, high blood pressure, and heart disease. It is understandable that people are looking for ways to lose weight and improve their health. Ozempic is a drug that has … Read more
A certain amount of stress is normal and can even contribute to better performance. However, when stress takes over, it can be harmful to your health and even lead to burnout. So, what can you do to reduce work stress? We share 4 effective tips, along with some supplements that can help. Watch the signals … Read more
When my parents moved from St. Petersburg to Bremen in July 1992, it was a stroke of luck for me. The Hanseatic city on the Weser is a place of diversity and tolerance. 37 percent of the residents have a migration background, and there is also a visible alternative scene. Despite or precisely because of … Read more
Losing weight isn’t easy at all. You may be inclined to go on a fast crash diet so that the pain is short-lived. Or do you think: I’ll scrap all those carbs, nice and simple. But those are not good methods, explains dietitian Vicky De Beule on HLN off. She lists four well-known pitfalls. Don’t … Read more
NEW YORK (AP) – The US stock markets showed a recovery on Monday after last week’s price falls. The chip sector in particular did good business. However, investors took a cautious approach ahead of the unofficial opening of a new quarterly earnings season later this week. For example, the major American banks Citigroup, JP Morgan … Read more
One in twenty people suffer from itching, tingling or simply an unpleasant feeling in the lower legs in the evening and at night. This is called Restless Legs Syndrome (RLS) or restless legs. How does it arise, and what can you do about it? “It is a pulling, itching, stinging and vibrating feeling that is … Read more
Hans Granlund, the Swedish defense attaché in Kiev, is convinced that Ukraine will win the war. “My guess is that Putin has already lost the war. He did on the third day. When he couldn’t beat all of Ukraine,” he told a Swedish newspaper. According to him, the condition is that support continues to come … Read more
In Moscow, 28-year-old Kristina Baikova died after falling from a window of her apartment. Baikova, who is vice president of Russia’s Loko-Bank, is not the first Russian with a high position to die after a mysterious fall from a window. It happened to Kristina Baikova in the early hours of Friday, June 23, when she … Read more
Brain Tumor: Silent Symptoms to Watch Out For A brain tumor is a serious medical condition that can often go unnoticed for a while. This is because it can develop in a part of the brain where a loss of function is not easily noticeable, making it a neurologically ‘silent’ area. However, there are certain … Read more