Al-Marsad newspaper: Cardiologist, Dr. Anna Biryukova, revealed nutrients that are beneficial to the heart and blood vessels. “Vegetable oils, such as olive, corn, sunflower and soybean oil, can be consumed daily to reduce the risk of cardiovascular disease,” she said while speaking to Gazeta.Ru. Biryukova continued: “These oils contain a large amount of polyunsaturated fatty … Read more
Al-Marsad newspaper: Public health specialist Dr. Ahmed Al-Ammar revealed today, Sunday, that influenza this year is more severe, and its symptoms last longer than usual. Al-Ammar said on his Twitter account: “I advise everyone to take the vaccine as soon as possible. The golden period is within 6 weeks, before the beginning of winter.” Al-Ammar … Read more
Anita Matamoros She is one of the most relevant influencers on the national scene. Precisely for this reason, Forbes magazine decided to include her name in the list of the 100 best content creators of 2023. Kiko Matamoros’ daughter has more than 700 thousand followers on her Instagram account. Behind many of the careful photographs … Read more
Al-Marsad newspaper: Nutrition experts have revealed a number of foods and drinks that enhance the absorption of vitamin D in the body and improve bone health. Among these foods and drinks, according to the Times of India: 1. Milk Milk is given to children and adults because of its healthy fats and high calcium content, … Read more
Al-Marsad newspaper: Experts revealed the 4 best drinks that help lower blood cholesterol levels. Soy milk The official website of Harvard Medical School stated that drinking soy milk daily for 6 consecutive weeks helps lower the level of cholesterol in the blood. Green tea Studies have shown that green tea has an important role in … Read more
Al-Marsad newspaper: Family physician, Dr. Saud Al-Shehri, revealed the difference between the keto and intermittent fasting diets, and which one is more beneficial in terms of weight loss. Al-Shehri said, in a video clip on his account on X: “The keto diet is not a lifestyle system. Rather, a person may experience some side effects … Read more
The interim budget report is positive. The planned loan of 350,000 euros is currently not necessary. With a view to broadband expansion in 2024, the course should remain defensive. Seelbach is in a better position than feared. The reason for this is that the funds generated from ongoing administrative activities increase from 143,300 euros to … Read more
Sunday, September 24, 2023, 01:19 Comment Copy link WhatsApp Facebook Twitter LinkedIn Telegram The objective was to win in Andorra, but the draw achieved by Sporting “also tastes good.” This was stated by Róber Pier at the end of a meeting in which the serenity of the team stood out. «It is difficult to play … Read more
Córdoba opts to have the best cathedral in Spain… and you can vote for it in the final!Salas Of iglesias a castlespassing through squares, citadels, walls… and of course cathedrals! There is no doubt that the historical heritage of Spain is practically unfathomable, so choosing the best monument in the country It is a practically … Read more
Córdoba opts to have the best cathedral in Spain… and you can vote for it in the final!Salas Of iglesias a castlespassing through squares, citadels, walls… and of course cathedrals! There is no doubt that the historical heritage of Spain is practically unfathomable, so choosing the best monument in the country It is a practically … Read more